Materials

Noodles, tomatoes, eggs, salt, MSG, sesame oil, ginger slices

Method

1. Two tomatoes Wash and slice them, mash two eggs, add salt to the egg liquid, and chop a piece of old ginger;

2. Put oil in the pot, heat the oil, pour in the egg liquid and fry it into egg droplets, and serve it out ;

3. Add another oil, heat the oil and sauté the chopped ginger until fragrant, pour in the tomatoes and stir-fry, when the tomatoes are out of water, pour in the egg drop and fry for a while (you can add a little white sugar, if If you think the tomato taste is too sour, but only add a little);

4. Then add water and cook until the flavor develops (the water can be slightly more than when making soup). Cook for about five minutes, then pour it into a noodle bowl, add salt (more salt), MSG, and sesame oil.

Effects of tomato and egg noodles

Tomatoes are very rich in nutrients and contain rich vitamins and carotene. These elements have very strong antioxidant capabilities and can eliminate aging in the human body. Substances that eliminate free radicals that cause disease. Eating tomatoes can prevent the occurrence of cardiovascular diseases and protect the male prostate.

Eggs are also very rich in nutrients. Eating some eggs can well supplement the body's calcium and protein. Eating some eggs on a regular basis can prevent physical diseases and improve the body's immunity. and resistance.