Required raw materials:
1 cup of lemon juice?
1 cup of ginger juice?
1 cup garlic juice?
1 cup apple vinegar
Peel garlic, peel ginger, cut into small pieces, and put it into a juicer for juice, or put it into a blender for pulping, and use a mesh cloth to separate residue and wring out juice.
Put garlic and ginger juice into a clay pot, add lemon juice and apple vinegar, bring to a boil over high heat, and cook slowly. Do not cover the pot and let the water evaporate. It takes about half an hour, leaving about half the juice.
After the temperature drops, add honey and mix it carefully. Honey may need a lot, mainly to make the juice easy to enter.
Store the finished product in a covered glass bottle and put it in the refrigerator.
How to take it: Take a tablespoon before breakfast every day. Most people's cardiovascular diseases can be cured. It can also be used as a beverage to prevent cardiovascular diseases, hypertension and colds.
Go to the hospital for a check-up after eating for a month, and you will find that the blood vessels are clean and all the blocked places have been cleared.
Acidic substances can indeed soften blood vessels and dilate them. It is beneficial to dredge blood vessels.
Lemon juice: Lemon is rich in vitamin C, citric acid, malic acid, high potassium and low sodium. Can enhance the elasticity and toughness of blood vessels (soften blood vessels), and can prevent and treat hypertension and myocardial infarction symptoms. In recent years, foreign studies have also found that green lemon contains an ingredient similar to insulin, which can reduce abnormal blood sugar levels.
Ginger juice: Drinking hot Jiang Shui 1 cup before going to bed every day can promote blood circulation and prevent arteriosclerosis.
Soaking ginger in vinegar can promote blood circulation, soften blood vessels and prevent and treat hypertension; It can also promote digestion, cure colds, treat stomach cold and increase resistance. Of course, there are many other auxiliary treatments, such as jealousy and ginger soaking, which can also treat arthritis.
Garlic juice: Garlic contains platelet depolymerization agent, which can make blood flow smooth. In addition, garlic is also rich in antioxidants, which can resist many factors that damage the arterial wall and make it hard and narrow. Long-term consumption can obviously reduce the blood lipid content, soften blood vessels and lower blood pressure.
Apple vinegar: It is rich in pectin, vitamins, minerals and enzymes. Its acidic substances can dredge and soften blood vessels, regulate endocrine, reduce blood fat, detoxify and protect health.
Basically, it is classified as softening blood vessels and dilating blood vessels, which is beneficial to dredge blood vessels.