Both day lily and crucian carp have the function of lactation, so day lily crucian carp soup is very suitable for mothers who have just given birth and have insufficient milk. Main ingredients: one crucian carp and one dried day lily, auxiliary materials: ginger and celery, and seasonings: oil, salt and chicken essence.

Detailed practice

1. Prepare ingredients, crucian carp and ginger.

2. Kill crucian carp from the stomach

3. Remove the black membrane from the abdomen of crucian carp.

4. Cut a few pieces from the fish with a knife, which is easy to taste.

5. Slice ginger and chop it.

6. Marinate with ginger and salt for a while.

7. put some ginger in the fish belly, too

8. Grab a handful of day lilies and soak them in cold water for 40 minutes, warm water for 20 minutes, and hot water for 10 minutes. Arrange according to your own time, remove impurities, wash and squeeze dry for later use.

9. Heat the pan and add cooking oil.

10. fry crucian carp until both sides are yellow.

1 1. Pour appropriate amount of boiling water.

12. Cook more crucian carp.

13. Add the soaked day lily.

14. Add salt and cook for 5 minutes.

15. Season with chicken essence

16. Add celery

17. Cook for a few minutes, and the delicious day lily crucian carp soup will be ready.