Life has a lot of ingredients, in the production of dishes, in taste, color, nutritional value, are very good, so in the choice of ingredients, the need for it to have a good understanding, so that when you eat, there will be no damage to the body, that the lentil kidney beans is very common, this kind of ingredients contain more protein, and often eat on the body will not be harmful, that the lentil kidney beans how to do it?

Many people are not very clear about the practice of lentil kidney beans, this kind of delicacy production, but also has a very good way, that specific how to make it, the following is a detailed introduction, so that the production of it is a good understanding.

Flat kidney beans practice:

Dry-fried kidney beans

Materials: kidney beans, pork, shrimp, winter vegetables, green onions, ginger, garlic, salt, monosodium glutamate (MSG), sugar, soy sauce, sesame oil, peanut oil, each appropriate amount.

Practice

1, the kidney beans choose to wash dry; fight cut into long sections, pork cut into pieces.

2, shrimp, winter vegetables, green onions, ginger, garlic are cut into pieces.

3, the kidney beans into the hot frying pan over the oil out; pot to leave a little oil, under the minced meat stir-fry, put shrimp, winter lei, ginger and kidney beans, dry stirring for a moment over medium heat, add soup, collect dry soup, add seasoning, dripping sesame oil, sprinkle green onion, plate can be.

Purple potato kidney bean moon cake

Materials: 300 grams of white cloud beans, 600 grams of purple potatoes, 30 grams of sugar.

Practice:

1. white cloud beans washed, soaked in water for 1 day to soak up large, peeled off the skin, put the pressure cooker in the pressure cooker, pressed into the mud, put sugar, with a frying pan until soft and hard to moderately can be

2. purple potatoes were washed, with a pot of steaming, pressed into the mud

3. the white kidney beans puree and puree purple potatoes are divided into each weighing about 40 grams of the agent with the hands of the rubbing round

4. p>4. Take a purple potato dosage and pinch it with your hands to form a nest, put in the white kidney bean dosage, wrap it tightly and roll it round

5. Put it into the mooncake mold

6. Snap the mooncake mold onto the plate, press it with your hands 2 times, and then lift it up to release the mold

The above is the detailed introduction of the way to make the lentil kidney beans, and it's a good idea to make lentil kidney beans with the above method, but when you're making the lentil beans, it's a good idea to make it in the same way. kidney beans, in the ingredients with, also need to be reasonable, so that when eating, the body will not have any damage, in this point is also need to pay attention to.