Exercise:
1, garlic sprout and red pepper are washed and diced.
2. Dice the luncheon meat and slightly cut the lobster sauce.
3. After the pot is hot, put less peanut oil, add red pepper and lobster sauce to make it fragrant.
4. Add garlic and stir fry.
5, the next lunch diced meat, transferred to 5 grams of soy sauce, stir fry until the surface of garlic seedlings is slightly wrinkled.
6. Turn off the fire and put it on a plate.
How to prepare lunch meat: vegetable lunch meat cheese sandwich materials: 2 pieces of black sesame flour toast, 2 pieces of cheese 1 piece, 2 pieces of lunch meat, 2 pieces of lettuce, 2 pieces of tomato and 2 pieces of cucumber.
Exercise:
1, sliced toast. Then cut off the surrounding edges.
2. Prepare the ingredients needed for the sandwich.
3. Take a piece of bread and spread it with salad dressing.
4. spread a layer of cheese slices.
Step 5 spread lettuce.
6. spread lunch meat.
7. spread cucumber slices.
8. Squeeze salad dressing.
9. spread tomato slices.
10, spread lettuce.
1 1. Spread salad dressing on another piece of toast.
12, cover. Can be eaten directly.
13, or it can be cut into triangles from the middle.
How to eat lunch meat well: fried lunch meat core materials: vegetable core, lunch meat, oil, minced garlic.
Exercise:
1. Wash the cabbage core and cut it into sections.
2. Slice the lunch meat.
Add a little oil to the pot, heat it up, and fry the meat for lunch.
4. Pour the vegetable core into the pot, stir fry over high fire, add a little salt after stir fry, and finally throw the chopped tender garlic in.
How to prepare lunch meat: fried lunch meat material: 340g lunch meat, appropriate amount of corn oil.
Exercise:
1, prepare Meilin brand luncheon meat.
2. Open the can, take out the lunch meat and cut it in half.
3. cut into pieces.
4, hot oil pan, put the lunch meat slices, fry until golden brown.
5. Fry the other side until golden brown, then turn off the heat.
6, into the dish, you can enjoy it beautifully.
How to eat lunch meat: Egg lunch meat burrito Material: 2 eggs, 60g whole wheat flour, 30g flour, 50g lunch meat, appropriate amount of oil, salt and onion.
Exercise:
1, prepare raw materials.
2. Add flour, whole wheat flour and a little salt to the batter, then add a few drops of oil and stir well.
3. Put a proper amount of salt into the egg and then break it up.
4. Add the chopped green onion and stir well.
5. The electric baking pan is heated and the bottom is brushed with a thin layer of oil.
6. Add the batter and spread it into pancakes.
7. When the pancakes are cooked, take them out and put them on the chopping board.
8. Pour in the egg mixture and spread it into a cake.
9. When the omelet is almost solidified, put the pancakes on it and continue frying.
10, after the cake is fried, put one side of the omelet down on the chopping board.
1 1. Put the cut lunch meat at one end.
12, rolled up and cut into small pieces.
13, delicious breakfast is finished.
How to make a good lunch meat: stir-fry broccoli with lunch meat Material: 1 can. Cut 200 grams of broccoli into small flowers, 2 pieces of red pepper, 2 pieces of yellow pepper and a little oil.
Exercise:
1, put the pot in medium heat, heat it to 60%, then pour in the lunch meat strips and stir-fry evenly, about 1-2 minutes, then add the broccoli and stir-fry.
2. Stir-fry for about 5-6 minutes, then add red pepper and yellow pepper pieces and stir well.