Hawthorn water is made of hawthorn, with bright red color, sweet and sour taste, which is of great benefit to stimulate baby's appetite and has high nutritional and medicinal value. Every 100g fresh hawthorn pulp contains 89 mg of vitamin C (second only to fresh dates and kiwis in fruits) and 85 mg of calcium, which is among the best in fresh fruits, especially suitable for children and pregnant women to meet their calcium needs.

In addition, it also contains nutrients such as carotene, carbohydrates, iron and nicotinic acid. It can also promote the secretion of digestive juice, stimulate appetite and help digestion. When making hawthorn slices, wash them and brew them with boiling water. Soaking hawthorn slices in water can dilate blood vessels, lower blood pressure and promote cholesterol excretion.

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Matters needing attention in soaking hawthorn in water:

Soaking dried hawthorn in water as tea can reduce blood fat. But some people drink hawthorn tea for a period of time, and before they see the drop of blood lipid, they drink stomach trouble first.

Drinking hawthorn tea can really reduce blood fat, which is recorded in Huangdi Neijing, a classic Chinese medicine. But the function of hawthorn is to help digestion first. In the folk, hawthorn has always been used to help digestion and digestion, whether children or adults.

According to the theory of traditional Chinese medicine, hawthorn has a strong digestive function, so people with stomach diseases should not drink hawthorn tea on an empty stomach, especially those with hyperacidity, gastritis, gastric ulcer, reflux gastritis and reflux esophagitis.

If you want to drink hawthorn tea to reduce blood fat, you can't do it in a short time. You must insist on drinking every day to reduce blood fat and soften blood vessels. If cassia seed and Polygonum multiflorum Thunb, which can lower blood pressure, are added to hawthorn tea, the effect will be better. The daily dosage of hawthorn is 25g.

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People's Network-Hawthorn soaked in water hurts the stomach.