Encourage drinking water, because vomiting and diarrhea lose too much water, patients should drink as much water as possible to replenish the lost water. It is best to use sugar brine (made by adding a little sugar and salt to boiling water). Don't drink sugary drinks, so as not to produce too much acid and aggravate abdominal pain. Patients with frequent vomiting can drink a small amount of water (about 50 ml) after one vomiting and drink it many times to avoid vomiting.
Tips: Acute gastritis should be carefully "filled" with boiling water.
The cause of acute simple gastritis is simple and the treatment is not complicated. As long as the following measures are taken for rescue, it will soon return to normal.
(1) Remove the cause, stay in bed, and stop all diets and drugs that irritate the stomach. Fasting for a short time as appropriate, and then giving a light liquid diet with easy digestion and less residue, is conducive to the rest of the stomach and the healing of injuries.
(2) Encourage drinking water. Because vomiting and diarrhea lead to excessive water loss, patients should drink as much water as possible to replenish the lost water. It is best to use sugar brine (made by adding a little sugar and salt to boiling water). Don't drink sugary drinks, so as not to produce too much acid and aggravate abdominal pain. Patients with frequent vomiting can drink a small amount of water (about 50 ml) after one vomiting and drink it many times to avoid vomiting.
(3) analgesia. Belladonna, atropine, 654-2 will do. You can also apply local hot compress to the abdomen to relieve pain (not necessary for patients with gastric bleeding).
(4) Patients with diarrhea and fever can appropriately use antibacterial drugs such as berberine and norfloxacin. Generally, patients with mild illness do not need it, so as not to aggravate the stimulation to the stomach.
(5) Vomiting and diarrhea are serious, and dehydration is obvious. Should be sent to the hospital for intravenous infusion treatment in time, generally recover quickly within 1-2 days.
(6) give priority to prevention, abstain from drinking, do not overeat, and use or not use drugs that are easy to damage gastric mucosa with caution. Acute simple gastritis should be treated in time to prevent recurrence after recovery, so as not to turn into chronic gastritis.
(2) The following are several foods and traditional Chinese medicines for invigorating the spleen and warming the stomach, which are very suitable for spleen and stomach health care in this cold season. Can be made into a variety of delicious dishes, can also be cooked into porridge or soup. Anyway, it depends on your personal preference.
Silver carp: used to relieve stomach pain, often used to treat spleen and stomach weakness. It is especially suitable for stomach cold pain or chronic gastritis caused by dyspepsia.
Hairtail: tonify the five internal organs, dispel wind and kill insects, especially suitable for spleen and stomach weakness and indigestion.
Fat fish: it has the functions of warming stomach, tonifying deficiency, resolving phlegm and relieving asthma. People with weak constitution had better eat chubby fish head, which can warm the stomach and treat tinnitus and dizziness.
Dog meat: warm and sweet in nature, it has the effects of calming the five internal organs, warming the kidney and strengthening yang, and governing spleen and stomach deficiency and cold. Eating dog meat in winter is good for people with cold feet, backache and weak constitution.
Mutton: It tastes sweet and is rich in essential nutrients such as fat, protein, carbohydrates, inorganic salts, calcium, phosphorus and iron. It is often used as a good product to keep out the cold and tonify yang in winter, and has the effects of warming the middle warmer, tonifying kidney deficiency, appetizing and strengthening the spleen, keeping out the cold and removing dampness.
Shrimp: It is very suitable for people who are afraid of cold due to kidney deficiency in winter. Because it is rich in protein, carbohydrate, fat, calcium, phosphorus, iron and other components, it has the effects of tonifying kidney and strengthening yang, nourishing yin and invigorating stomach, and dredging blood vessels.
Walnut: contains 40-50% fat, mostly unsaturated fatty acids. Has the effects of lowering cholesterol and preventing arteriosclerosis and hypertension. Walnut kernel is also rich in phospholipids and vitamin E, which can enhance cell activity, promote hematopoietic function and stimulate appetite. All these are of great benefit to improving health and resisting cold.
Chestnuts: chestnuts are sweet and warm, enter the spleen, stomach and kidney, and have the effects of nourishing the stomach and strengthening the spleen, strengthening tendons and promoting blood circulation. It is suitable for chronic diarrhea caused by deficiency and cold of spleen and stomach.
Pepper: Eating pepper can stimulate appetite, promote digestion, accelerate heartbeat, dilate peripheral capillaries, and enhance blood flow to the body surface. Eating Chili peppers in winter can keep out the cold and prevent joint pain, lumbago and leg pain and stomach deficiency caused by dampness.
Iron-rich food: iron deficiency in the body, various nutrients can not be fully oxidized to produce heat, which is an important reason for chills in winter. Therefore, we should pay special attention to supplement iron-rich foods, such as lean meat, fish, animal liver, poultry, egg yolk, mushrooms, beans, spinach, celery and so on. In addition, we should pay attention to the scientific adjustment of diet, eat more fresh vegetables and fruits rich in vitamin C, and promote the body's absorption of iron.
Dried ginger: it can warm the middle and dispel the cold. Treating spleen and stomach cold syndrome is not only suitable for external cold invading excess cold syndrome, but also suitable for deficiency cold syndrome of spleen and stomach yang deficiency. It is used for spleen and stomach deficiency, abdominal pain, vomiting and diarrhea. It is often combined with spleen-strengthening and qi-invigorating drugs such as Dangshen, Glycyrrhiza uralensis and Atractylodes macrocephala, such as Lizhong Pill. For abdominal pain, vomiting and diarrhea of spleen and stomach due to deficiency-cold, or it is combined with aconite (toxic) and Alpinia officinarum.
(3) nourishing the stomach does not commit the following "four taboos"
Pepper, mustard, pepper, strong tea, coffee, cocoa and other foods or drinks have a stimulating effect on the gastric mucosa, which can make the mucosa congested and aggravate inflammation, and should also be quit. ?
(1) Avoid irregular diet: In principle, the diet of gastritis should be light and less irritating to gastric mucosa, but it is not a light diet that can alleviate the symptoms of patients. Follow the diet rules, don't be too hungry and full, and eat less and more meals. Especially for the elderly, infirm and gastrointestinal dysfunction, it is advisable to eat 4 ~ 5 meals a day, and it is advisable to be 60% to 70% full each time. Pay attention to the proportion of sugar, fat and protein in food, and pay attention to the content of essential nutrients such as vitamins. ?
(2) Avoid spicy food caused by tobacco and alcohol: ethanol can dissolve the lipoprotein layer of gastric mucosa epithelium, which is harmful to gastric mucosa. When people smoke, the harmful substances in the smoke dissolve and attach to the mouth and throat, and then enter the stomach with swallowing, which is also harmful to the gastric mucosa. Therefore, patients with acute and chronic gastritis must give up smoking and drinking, so as not to aggravate the condition and even cause malignant transformation. ?
Pepper, mustard, pepper, strong tea, coffee, cocoa and other foods or drinks have a stimulating effect on the gastric mucosa, which can make the mucosa congested and aggravate inflammation, and should also be quit. ?
(3) Avoid cold, hot and hard food: too cold food and drink will lead to stomach spasm and gastric mucosal vasoconstriction, which is not conducive to the regression of inflammation; An overheated diet will directly burn or irritate the gastric mucosa after eating. The food of gastritis patients should be moderate in hardness and softness. Hard and coarse food, crude fiber vegetables, fried or grilled food can increase the mechanical digestion burden of the stomach, damage the gastric mucosa through friction and aggravate the inflammatory lesions of the mucosa. ?
(4) Avoid unclean diet: Patients with gastritis should pay special attention to food hygiene, especially in autumn. Wash raw fruits and vegetables, and don't eat spoiled food. Because contaminated food contains a lot of bacteria and bacterial toxins, it has a direct destructive effect on gastric mucosa. The food in the refrigerator must be thoroughly cooked before eating. If deterioration is found, it should be resolutely thrown away and forbidden to eat.
(d) Three "amulets" for patients with chronic gastritis
Some medical experts pointed out that the symptoms of many patients with stomach diseases do not come from stomach diseases themselves, but from psychological factors of phobia. Therefore, mental and psychological conditioning is very important. Paying attention to maintaining an optimistic and open-minded mood can effectively improve symptoms.
1, pay attention to diet and life conditioning
Correct bad eating habits and avoid a diet that is irritating to the stomach. Diet should be light and easy to digest, and avoid too rough and strong spices and overheated and too cold diet. To develop the habit of chewing slowly, in order to achieve the purpose of easy digestion and reduce irritation to the stomach, eat less salty, smoked and stale food.
Step 2 avoid irritation
Do not use or try to use drugs with strong stomach irritation, and do not take antipyretic and analgesic drugs, anti-rheumatic drugs and hormones easily. Because these drugs will destroy the defense function of gastric mucosa and aggravate gastritis. Quit smoking and drinking.
Step 3 be optimistic and open-minded
Some medical experts pointed out that the symptoms of many patients with stomach diseases do not come from stomach diseases themselves, but from psychological factors of phobia. Therefore, mental and psychological conditioning is very important. Paying attention to maintaining an optimistic and open-minded mood can effectively improve symptoms.
10 Taboos for Patients with Gastropathy
(1) Avoid eating too fast, which is not conducive to digestion;
(2) avoid reading newspapers while eating, so as not to affect appetite;
(3) Avoid talking and laughing loudly when eating to prevent food from entering the trachea;
(4) Avoid strenuous exercise after meals;
(5) Avoid soup and rice to avoid diluting gastric juice;
(6) Avoid eating hot meals and hot dishes, so as not to burn the mouth, but also cause inflammation of the esophagus and gastric mucosa, which will cause cancer after a long time;
(7) Avoid drinking plenty of water before meals, so as not to increase the gastrointestinal burden, dilute gastric juice and affect digestion;
(8) Avoid overeating at dinner. Have a full breakfast for three meals, good Chinese food and less dinner;
(9) Avoid swearing and scolding children when eating. Being in a bad mood will inhibit the secretion of digestive juice, causing indigestion and absorption dysfunction;
(10) Avoid excessive drinking or addiction. Spicy food should be eaten less or not.
Patients with gastropathy should eat less gas-producing, irritating, oxalic acid, fishy smell and irritating substances; Those with hyperacidity should eat alkaline food properly, and those with hypoacidity can eat acidic food.
(1) Foods with strong gas production include: fungus, potato, onion, garlic, sweet potato, radish, green vegetables, all kinds of dried beans, soybean milk, milk, sucrose, soda, cola drinks and beer.
(2) Irritating foods include: onion, garlic, pepper, pepper, mustard, curry, cinnamon, star anise, spiced noodles, strong tea, spirits and coffee.
(3) The foods with too much oxalic acid are: bamboo shoots, Zizania latifolia, edamame, Zizania latifolia, onion, green garlic, water chestnut, Typha latifolia, spinach, amaranth, water spinach, cocoa, pomegranate and fig.
(4) Foods containing alkaline ingredients include: milk, blood, soy sauce, salt, various fresh vegetables and fruits.
(5) Foods containing acidic ingredients include: rice, flour, soybeans, black beans, red beans, mung beans, kidney beans, white lentils, peas, broad beans, kidney beans, Mi Dou, cajanus cajan, snow beans, southern beans, cat beans, peanuts, walnuts, melon seeds, chestnuts, almonds, pine nuts, hazelnuts, ginkgo, lotus seeds and so on.
(6) The fishy and irritating substances are: all kinds of fish, shrimp, crab, rabbit meat, eggs, chicken, mule meat, Malantou, taro, potato, onion, onion, ginger, garlic sprout, leek, mustard, chrysanthemum, pepper, cinnamon, citron, bergamot and rape.