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Papaya crucian carp soup practice is how?

Raw materials: half a papaya, a white carp, sweet almonds 2 money, salt, milk, moderate.

Practice is as follows:

1, put a little oil in the pot, put ginger slices stirring out.

2, with a small fire on both sides of the crucian carp fried until crucian carp cooked through.

3, add the appropriate amount of water in the pot, boil over high heat, add salt and almonds.

4. Cut papaya into small pieces and add to the pot, cook on low heat for 20 minutes.

5, finally add some light milk to the soup to remove the fishy flavor.

Papaya crucian carp soup is a home cooking with papaya, crucian carp, belongs to the Cantonese cuisine. This dish soup smells sweet, fragrant, with clear heart and lungs, spleen and stomach effects, for the dry season of autumn moist soup, but also for common diseases after the healing of nourishment.

Papaya contains a lot of water, carbohydrates, proteins, fats, vitamins and a variety of essential amino acids, which can effectively replenish the body's nutrients, enhance the body's ability to resist disease.