1. What fruit to eat for sore throat
1. Pear: sweet and sour, cool in nature, has the effects of nourishing body fluid to quench thirst, moistening lung and relieving cough, nourishing yin and reducing fire. Pear is rich in water and vitamin C, which is a good fruit to adapt to the dry autumn climate. Pear has a good effect on dry throat, hoarseness and thick phlegm caused by upper respiratory tract infection. Steamed pear and Fritillaria cirrhosa powder is a good medicine for treating chronic cough. Pears are rich in potassium and have the effect of lowering blood pressure; Cooked pears are good for the kidneys to excrete uric acid, which can prevent colds.
2. Cherry: sweet and sour, warm in nature, with the effects of nourishing blood, caring skin, warming spleen and stomach. Modern research shows that cherry is rich in iron, citric acid and vitamin C, which is a good fruit for enriching blood. The first hundred fruits are ripe, which has the reputation of "the first branch of spring fruit" It can enhance the spleen and stomach function and enhance the immune system function for patients with pharyngolaryngitis.
3. Loquat: Loquat can be used as medicine all over the body, and the fruit can moisten the lungs and diuresis, clear away heat and strengthen the spleen, which has a good effect on liver maintenance. Rich in vitamin c, it can resist bad blood factors. Loquat can relieve cough, moisten lung, induce diuresis, strengthen stomach, clear heat, and moisten patients with chronic pharyngitis. It is an important nutritional fruit and health care fruit in early summer. However, people with vitiligo should not eat because vitamin C can prevent the deposition of melanin.
4. Myrica rubra: Myrica rubra contains a variety of organic acids, which can promote fluid production and moisten dryness when eaten raw. It has a certain effect on sore throat, dry itching and cough. Myrica rubra is rich in vitamin C, which can not only directly participate in the metabolism and redox process of sugar in the body, enhance the permeability of capillaries, but also reduce blood lipid and prevent cancer cells from forming in the body. The fruit acid contained in it can not only stimulate appetite, promote fluid production, help digestion and relieve summer heat, but also prevent the sugar in the body from transforming into fat, which is helpful to lose weight. Myrica rubra can inhibit Escherichia coli, Shigella dysenteriae and other bacteria, treat diarrhea and abdominal pain, and have good effect on those with diarrhea. Myrica rubra contains vitamins B and C, which have a positive effect on cancer prevention. Melamine and fatty oil contained in bayberry nuts also have the effect of inhibiting cancer cells. And has a certain preventive and therapeutic effect on laryngeal cancer.
5. Sugarcane: Sugarcane is sweet, flat and non-toxic. Governing the lower qi and regulating the middle energizer, helping the spleen, benefiting the large intestine, eliminating phlegm and quenching thirst, and removing toxic substances. Sugarcane has the functions of purging intense heat, relieving fever and quenching thirst, harmonizing middle and wide diaphragm, promoting fluid production and moistening dryness, helping spleen and stomach, diuresis and nourishing. Can be used for dry mouth, insufficient body fluid, dysuria, constipation, nausea and vomiting, dyspepsia, fever and thirst. Sugarcane juice is sweet and cold to drink, which is suitable for fever, anxiety and thirst, red urine, lung dryness and cough, while drinking raw sugarcane juice for fever is the best, which is called "Tianshengfumai Decoction", and it can be eaten raw and cooked for patients with pharyngitis. Cooked sugar cane juice has tonic effect on patients with pharyngitis.
2. Treatment of sore throat
(1) gargle
Sore throat can be treated by gargling with light salt water, mouthwash, lemonade and chrysanthemum tea, which can clean the mouth, reduce bacterial infection and promote self-healing; However, if the voice is hoarse or accompanied by cough, this method has little effect.
(2) Applying throat
Sore throat can be wet-applied with chamomile solution, which can relieve pain, promote local blood circulation and absorption of inflammation, and relieve discomfort. The method is: directly pour 2 spoonfuls of dried chamomile into the basin, add an appropriate amount of boiling water to brew for 5 minutes, then immerse the towel in the solution, slightly wring off the excess water, and apply it directly to the throat. After the towel is cooled, it can be repeated several times.
(3) Wind Oil Essence Method
In the initial stage of sore throat, wind oil essence or cool oil can be directly applied to the neck, and repeatedly rubbed with hands until local fever occurs, which has the effect of relieving pain and expelling wind, and can relieve or cure the symptoms of sore throat for about 1-2 hours. If the sore throat is caused by primary diseases such as chronic pharyngitis or tonsillitis, this method can only be temporarily relieved and cannot be treated well. The key is to treat the primary diseases symptomatically.
(4) Oral administration of traditional Chinese medicine
Oral administration of traditional Chinese medicine: 1 grams of Scrophularia, 15 grams of Ophiopogon japonicus, 1 grams of Platycodon grandiflorum, 5 grams of honeysuckle, 5 grams of chrysanthemum morifolium, 5 grams of licorice and 2 pieces of boat-fruited Sterculia.
usage: make tea in boiling water instead of drinking, one dose per day, and generally 1 doses are a course of treatment.
Efficacy: Radix Scrophulariae in the prescription has the functions of clearing away heat and cooling blood, nourishing yin and reducing fire, detoxifying and resolving hard mass, while Radix Ophiopogonis and Boat-fruited Sterculia have the functions of clearing away heat, moistening lung and nourishing yin, relieving sore throat and detoxifying. Platycodon grandiflorum and Chrysanthemum morifolium have the functions of dispersing lung qi and resolving phlegm, clearing away heat and relieving sore throat. Glycyrrhiza uralensis Fisch has the functions of clearing away heat and toxic materials, and harmonizing various medicines. The whole prescription * * * has the effects of clearing heat and cooling blood, nourishing yin and reducing fire, eliminating phlegm and relieving sore throat, detoxifying and resolving hard mass.
note: this prescription is suitable for most patients after clinical case follow-up; The above is for reference only, please follow the doctor's advice and add or subtract according to your personal condition for reference.