(1) vinegar soaked soybean on the lowering of blood fat, lower blood pressure.

(2) vinegar soaked soybean can lose weight.

The soybean raw and fried can be.

Practice:

(1) clean soybeans, pour into the pot fried 20-25 minutes, waiting for the pot to cool down after the glass bottle, half a bottle, the other half of the bottle filled with vinegar, and then sealed to avoid sunlight storage 5-6 days can be eaten. Eat 5-6 soybeans in vinegar every morning and evening, and pay attention to diet and exercise, the effect will be better.

(2) vinegar soaked soybean curing and smoking method. Wash fresh soybeans with water, put them in a strainer and dry them out. Put soybeans into a clean bottle without oil and water, pour rice vinegar, no more than soybeans, after sealing also, so that soybeans fully immersed in rice vinegar, at least 15 days and then open the lid to use.

(2) Soaking method. Fresh soybean 250 grams, 200 grams of vinegar. Fresh soybean 250 grams, with vinegar immersion cell 15 days Usage: daily take about 10 chewing. Efficacy: can make the skin soft, pigmentation fade. Vinegar beans contain phospholipids and a variety of amino acids, can promote the metabolism of skin cells, and have to reduce cholesterol, improve liver function and delay aging effect.