Soybean-based soybean milk is made of high-quality soybeans, which contain soybean ingredients, but also add water and sugar. It can be said that soybean-based soybean milk is a kind of soybean milk beverage and a vegetable protein beverage. In fact, soybean milk is called soybean milk, but its characteristics are similar to that of milk, and it has nothing to do with milk.
Soybean-based soybean milk is not real milk, but a kind of milk processed from plant soybeans, which can be drunk in small quantities by people with three highs. Moreover, soybean milk contains lecithin, and people who drink it often have overloaded kidneys, so they can also drink soybean milk appropriately.
Although soybean milk has certain nutritional value, it is not suitable for everyone to drink. For example, babies can't drink soy milk, so as to avoid abnormal physical development and cause great harm to the body. Of course, babies need to ensure a balanced intake of nutrients during their growth, and formula milk and breast milk are the best choices.
1, prawn air fryer 7- 15 minutes.
2. The air fryer needs to be preheated at 200¡æ