What to eat to regulate the face with spots
What to eat to regulate the face with spots
For women who love beauty, the face with spots is a very difficult thing to endure. And women want to get rid of spots, in addition to the use of spot skin care products, you can also eat some food to regulate. So what do you eat to regulate the spot on your face?
1 1, chloasma liver qi stagnation type clinical manifestations: face color is not Hua, rashes, yellow-brown, chest distension, irregular menstruation, tongue light red, pulse string. Therapeutic diet: Rose Flower Egg Soup: 10 grams of roses, 30 grams of chickweed, 10 grams of calyx plum blossom, 2 eggs. Add 3 bowls of water with cooking, eggs cooked shell and then cook for a few moments, add a little sugar, drink soup and eat eggs, 1 time a day. 2, spleen deficiency and blood stasis type chloasma Clinical manifestations: face color is not moist, grayish-brown rash, fatigue, dullness, epigastric distension, pale tongue, pulse moistening. dietary therapy: 八宝粥： raw coix seed 10 grams, 12 grams of raw gorgonian, 25 grams of raw yam, 15 grams of adzuki beans, 15 grams of lotus seeds, 10 grams of lentils, 10 jujubes, 100 grams of polished round-grained rice, add water to cook into thin congee, add the right amount of sugar to mix, and then cook for a moment. A few moments, you can take. 3. Kidney deficiency chloasma clinical manifestations: grayish color, grayish-black rash, waist and knee pain and weakness, menstrual irregularities, boredom, red tongue, fine pulse. Therapeutic medicine: Dihuang steamed white duck: 100 grams of raw dihuang, 160 grams of fresh Chinese yam, 30 grams of wolfberries, 1 white duck (remove the viscera, the bones) to take the duck meat with salt, pepper, and rice wine, green onions, ginger marinated for about 1 hour to be used. Raw geoduck in a gauze bag, pad in the bottom of the basin. The marinated white duck meat and Chinese yam are cut into small diced pieces, with wolfberry and evenly placed on the raw rhubarb medicine bag, add a moderate amount of broth, steamed for 2 hours, go to the medicine bag to serve, each food appropriate amount. Food therapy meals can only play an auxiliary role, its effect of the length of time it takes a long time, so I am here to recommend a simple way to regulate chloasma - the beauty of the spot cream. The difference between Meizir Spot Cream and other products: 1. Extract the pure natural plant extracts, add the unique whitening spot effects of Tranexamic Acid, 4MSK, and effective decomposition of the long-term accumulation of melanin, and through the secretion of the pores and the blood circulation will be the pigmentation of the garbage discharged out of the body, to achieve the effect of removing the pigmentation. 2. 2. "Meizir Spot Cream Spot Remover" utilizes a new generation of spot removing ingredients, 4MSK and Tranexamic Acid, which penetrates deep into the base of the muscle, inhibits the activity of tyrosinase, and puts the melanin in a sleepy and static state, which prevents the formation of spots from the origin, and makes the skin continue to be white and clear after removing the spots and no longer rebound. Meizir Spot Cream is quality for development, no side effects, no dependence. It's not about getting rid of spots, it's about getting rid of them. The skin can reach the 240-micron dermis layer of the skin in a few minutes. Specialized Transmino Acid, 4MSK, Glutathione, Arbutin Spot Removal Factor can effectively break down the long-lasting pigmentation, and excrete the pigment waste out of the body through the secretion of the pores and the blood circulation, and it can also inhibit the activity of the enzyme tyrosinase to achieve the effect of removing the pigmentation spots. It has been proved that the safety and effectiveness of Meizir Spot Cream is far more than other 'chloasma removal products, which is a real scientific concept support, gentle and effective spot removal products. What to eat on the face with spots to regulate 2 What to eat on the face with spots to regulate 1, black fungus. Black fungus has the effect of helping the skin detoxification, can accelerate the excretion of skin pigmentation of female friends, play a role in light spots. You can cook black fungus and red dates into black fungus and red dates soup, which is not only delicious, but also able to get rid of spots. 2, kiwi. Kiwifruit is rich in vitamin C, which can effectively prevent the generation of female skin pigmentation, keep the skin delicate and fair, and light spot effect is very good. However, kiwifruit is cold, so those who have a cold spleen and stomach should eat less. 3, grapefruit. Grapefruit contains citric acid, which can help female friends to remove the dead skin of the face, promote the excretion of pigment inside the skin, lighten the face of the spot, is a very good spot food. Grapefruit contains very low calories, so it has a weight loss effect. 4, tomatoes. Tomatoes contain vitamin C, which can inhibit the activity of a certain enzyme in the skin, thus reducing the formation of melanin, and the effect of light spots is very good. It is recommended that women can drink a glass of tomato juice every day, or eat a tomato, which has a very good effect on the skin to lighten the spots. 5, lemon. Lemon also has the beauty effect of whitening and lightening spots, and the special acid it contains can also effectively prevent skin pigmentation, so that the skin stays fair and moisturized. 6, soybean. The vitamin E contained in soybeans can not only inhibit the aging of female skin, but also prevent facial hyperpigmentation, we can freshly squeezed soybeans into soy milk, so that not only can play the effect of light spots, but also whiten the skin. Don't buy cosmetics after a long face spot, you can regulate it from the inside out. Like kiwi, grapefruit, tomatoes, lemon, etc. have the effect of light spots, you can usually eat some of these foods. In addition, frequent sun exposure is an important cause of spotting, we should usually go out and do a good job of sun protection, to apply a good sunscreen wear a good hat. What is a good spot 1, honey spot The honey and egg white mixed and stirred, and used to apply directly to the face, you can effectively brighten the skin tone, lighten the pigmentation, but also play a very good moisturizing effect on the skin, but the use of finished must be used with clean water, and the skin can be used to protect the skin from the sun. After use, be sure to use water to clean the face of the residual mixed liquid, otherwise the skin will be sticky and uncomfortable, and may lead to acne. 2, cucumber spot The cucumber juice, with compressed mask soaked, pasted on the face, or directly cut into thin slices of cucumber face, you can lighten the spot, while the skin has a soothing and anti-inflammatory effect. It is also good for blackheads and enlarged pores. 3, supplemental vitamins to remove spots Through dietary supplements to nourish the skin, in order to remove pigmentation, especially a large number of fruits and vegetables is essential, especially vitamin C and vitamin E, can effectively brighten the complexion, lighten the pigmentation, so that the skin presents a healthy and bright white state. 4, rice water spot The use of rice water to wash the face can make the skin more tender and delicate, and rice water on the lightening of pigmentation is also very good, but after washing the face of rice water or to take the water to wash again, because more or less starch residue in the face, if not cleaned up in time may lead to pore clogging. The first thing you need to do is to get rid of it. What are the better spotting skincare products 1, OLAY White Bottle OLAY White Bottle Spot Serum is a whitening spot serum, containing niacinamide repair essence can repair the skin barrier, enhance the moisturizing power. Reduce the generation of melanin in the skin, after using the skin smooth and tender, it is worth recommending a popular light spot serum. 2, Shiseido spot serum Shiseido new white beauty set of light spot serum is rich in cherry blossom essence to lighten the whitening, brightening pink skin. It is a star product, the use of feeling quite good, non-greasy, refreshing, but also very mild, no sense of irritation recommended to want to get rid of the beauty of the use of spots. 3, Nature Hall spot snow suit Nature Hall whitening spot snow suit is a whitening spot skin care products, containing pomegranate essence to improve the yellow, reduce melanin deposition brightening skin tone, nourishing and moisturizing. Himalayan glacier water can improve dull skin deep whitening. Used a little hydration and moisturizing non-greasy, absorbed quickly and tastes fresh and recommendable. What are the foods that get rid of spots 1, green bean chrysanthemum tea Materials: 10 grams of chrysanthemum, 30 grams of green bean paste, 10 grams of lemon, a little honey. Method: Put chrysanthemum into the water and boil, put the juice of freshly squeezed lemon juice and green bean paste in the chrysanthemum water and stir, and then put a little bit of honey when it becomes warm to drink. Functions: It can play the role of detoxification, tighten large pores and remove acne. Mung beans cool summer heat, add honey is more suitable for constipated MM drink, chrysanthemum eyesight, lemon rich in vitamin C, the whole ingredients are like a tailor-made for women who love beauty! 2, aloe vera black tea Ingredients: Fresh aloe vera about 20cm long 1 section, chrysanthemums a little, a small packet of black tea, honey 1 spoon. Methods: Remove the skin of aloe vera as long as the inner layer of white meat, and then aloe vera and chrysanthemum together into the water with a small fire to boil, put the black tea bag, become warm and then add honey can be. Functions: Help cell vitality, accelerate the decomposition of fat, delay skin aging phenomenon. Black tea has a detoxification, diuretic effect, to help the body discharge waste, and aloe vera, chrysanthemum together with the brewing, more beauty effects!
The black tea has a detoxifying effect and helps the body to eliminate waste.