Step 1: Slice the towel gourd and blanch it in boiling water for later use.

Step 2: Stir-fry the chopped green onion, shredded ginger and minced garlic in Xiangshan, and add water (about 200ml) to boil.

Step 3: Pour in the loofah and add a little sugar, salt, cooking wine and light soy sauce.

Step 4: add chicken essence and monosodium glutamate, pour water starch, and take the juice out of the pot.

Onion: Its flower contains 1 1 natural aromatic substances, which is the superior seasoning for people in northern China to stir-fry pots, stir-fry, hot pot, pasta and cold dishes. Long-term consumption has the effects of lowering blood sugar, lowering blood fat, softening blood vessels, preventing tumors, detoxicating and strengthening yang.