Shoppi is a very nutritious and comprehensive ingredient, especially with excellent calcium content. It is the most needed nutrient for many children. There are many cooking methods for dried shrimps. Adding a few of them when cooking porridge is also very delicious and can be used for cooking. The family needs to supplement calcium, and they won’t get tired of eating it, but choosing shrimp skin is very important. How should you choose shrimp skin? What is the difference between white shrimp skin and light red shrimp skin? Let’s have a chat together. When buying Shopee, should you buy the white one or the light red one? Teach you the correct method so you don’t make the wrong choice again.

The difference between white shrimp skin and light red shrimp skin

Difference 1: different colors

There are two colors of shrimp skin, mainly because of the different varieties of shrimp skin. One is white and the other is light red. The white shrimp skin is Bohai sea shrimp. If it is left for too long, the white shrimp skin will appear white with some yellow. Such shrimp skin is the old shrimp that has been left for too long. Light red shrimp skin is another species, which is East China Sea shrimp. It is generally light red in color. If left for a long time, it will turn red. It is recommended not to buy white, yellow or red shrimp skin.

Difference 2: The nutritional value of the two is different

The nutritional value of white shrimps and light red shrimps is different. The light red shrimps have more astaxanthin and lower calcium content. Compared with white shrimp skin, white shrimp skin has lower astaxanthin and particularly high calcium content. Today’s mushroom and shrimp skin porridge uses white shrimp skin.

In addition, it is not enough to choose white shrimp skin. There are many unscrupulous and unscrupulous traders on the market now, who bleach the shrimp skin with poor color. Although the shrimp skin is very beautiful, it does not have the taste of seafood. Eating too much is not good for the body. We can tell if it smells like seafood.

The specific method of making shrimp skin mushroom porridge

Prepare the ingredients: prepare a little rice (choose according to your own needs, make as much as you want, don’t waste food), prepare 2 mushrooms , a few cabbage, a handful of dried shrimps (see the tips above for details on choosing dried shrimps), prepare a little water, and the rest.

Cooking difficulty: The method is very simple

The first step of preparation: wash the rice with clean water, and then soak the rice. This can save time for cooking porridge, and put the washed rice in Put it in the pot and remember to add hot water to cook, so that the rice is easier to cook. Add enough hot water to cook the rice without adding water halfway.

Step 2: Wash the dried shrimps, soak them for 10 minutes, and drain the surface water to remove the salty taste on the surface.

Step 3: Boil a pot of hot water, blanch the mushrooms for a few minutes, add some salt, then cut the mushrooms into thin strips, blanch the cabbage again, and drain. Reserve after release.

Step 4: Cut the green onions into small pieces, wait until the rice is cooked, and add some shiitake mushroom pieces. Remember not to cover the pot tightly when cooking the rice, and remember to let the air leak out. The rice porridge will be cooked in this way. Will not overflow.

Step 5: Add the shrimp skin and cook for 5 minutes, stir constantly with a spoon, add some cabbage, simmer slowly over low heat, sprinkle with some sesame oil and chives, and bring to room temperature. Edible.

Kitchen tips: Shrimp skin is a high-calcium ingredient. It can be used not only for cooking soup, but also for porridge. The choice of shrimp skin is very important. Be sure not to choose extremely white shrimp skin. Do not put the shrimp skin directly into the pot. Soak the shrimp skin, blanch the mushrooms and bok choy, and cook the shrimp skin and mushroom porridge casserole slowly. Remember to add more water at one time to prevent the porridge from becoming burnt.