Eating sea cucumber for pregnant women can nourish yin and enrich blood. The sea cucumber containing protein can supplement vitamins and trace elements for pregnant women. Eating sea cucumber regularly during pregnancy can make your baby's brain and nerves develop better. However, some women are weak after pregnancy and can't eat a lot of sea cucumbers to avoid getting angry. Sea cucumber has high nutritional value and is rich in active substances such as calcium, iron, zinc, protein and iron, so pregnant women can eat it properly. If the fetal air is unstable, eating sea cucumber can also play a role in protecting the fetus. During pregnancy, it is necessary to provide the fetus with adequate nutrition, so the diet should be rich, and you can eat more foods rich in protein.