When taking it, it is best to take more than 15 mg of lycopene every day according to the doctor's advice. Among them, lycopene soft capsules can reach this level by taking two or three capsules twice a day. When taking it, it is best to take it in the morning and evening with warm water. The concentration of lycopene in the human body is changeable and will be constantly adjusted according to the actual situation of the body. It can reach the highest drug concentration within 24 ~ 48 hours, and the serum half-life is about 2 ~ 3 days. If you take it repeatedly, the concentration of lycopene in your body will increase. It is worth noting that lycopene has no side effects and can be taken for a long time. The above is an introduction about how to take lycopene soft capsules. If the body is short of lycopene, you can take this capsule, which can better supplement the nutrients needed in the body.