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What nutrition does big head shrimp have? What effects does big head shrimp have?
1 What's the nutrition of bighead shrimp 1, rich in magnesium. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and protecting cardiovascular system. It can reduce cholesterol content in blood, prevent arteriosclerosis, and dilate coronary artery, which is beneficial to prevent hypertension and myocardial infarction.

2. Rich in protein. Shrimp has a strong breast-promoting effect and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women.

3. It contains astaxanthin. Scientists at Osaka University in Japan have recently discovered that astaxanthin in shrimp helps to eliminate "jet lag" caused by jet lag.

4, containing shrimp yellow. There is a lot of shrimp yellow on the head of the big head shrimp, which is more nutritious.

2 What are the effects of prawn 1? Relieve neurasthenia and stay focused.

2. Prevent arteriosclerosis and ensure good health.

3, it is conducive to recovery after illness, and the diet after illness is good.

4. Enhance human immunity and treat kidney deficiency.

3 how to make the big head shrimp simple and delicious 1, wash the big head shrimp; Drain and set aside.

2. Slice ginger, about 5 slices. Onions and green peppers are cut into pieces for use.

3, hot oil, add ginger slices; Add the drained prawns, stir-fry and fry for about 20 seconds; Cover two tablespoons of cooking wine with medium and small fire. When the yellow wine is almost gone, pour in the net bag oil and shrimp for separation.

4, put the right amount of butter in the pot. Stir-fried green peppers; Onions are fragrant. Pour in prawns, add appropriate amount of soy sauce and sugar, stir-fry with low fire, and collect juice with high fire after taste; Turn off the fire and sprinkle with pepper powder and pepper powder before taking out the pot.