Can.

Long-term drinking red dates and cinnamon and wolfberry tea effects:

1, tonifying blood and qi, enhance hematopoietic function, improve immunity, delay aging.

2, nourish the liver and kidney, nourish the liver and bright eyes, soothe the nerves, strengthen the spleen and wisdom. For neurasthenia, forgetfulness, irritability, weak spleen and stomach, poor spirit has a very good effect.

3, nourish the blood and tranquilize the mind, for the heart and mind restlessness, etc. have greater help.

4, regulating menstrual cramps, often drink the number of menstrual cramps significantly reduced, improve the problem of low menstrual flow.

Expanded:

The cinnamon shell is light, it goes to the head and specializes in dispelling wind evils in the head. Gui Yuan kernel heavy, it works downward, specializing in dispelling dampness in the lower jiao, but also can relieve pain. Gui Yuan meat is not light and not heavy, it works in the middle of the body, specializing in tonifying the heart and spleen, nourishing qi and blood. Many people think that red dates are the most replenishing blood, in fact, cinnamon meat to replenish blood is better, and not as easy as red dates to give birth to dampness and heat.

Drinking cinnamon tea a lot of people are afraid of fire, if the cinnamon shells together with tea to drink, it is not easy to fire. Cinnamon shells to dispel wind and detoxification, cinnamon shells alone tea, can regulate the dizziness caused by the wind.

Cinnamon has a strong yang and qi, tonic heart and spleen, nourish blood and tranquilize the spirit, moisturize the skin and beauty and other efficacy, can treat anemia, palpitations, insomnia, forgetfulness, neurasthenia, post-partum weakness and so on. Red dates have the function of tonifying the center and benefiting the qi, nourishing the blood and tranquilizing the mind, and moderating the medicinal properties. Modern pharmacological research shows that red dates can make the blood oxygen content enhancement, nourish the whole body cells, is a kind of medicinal moderating strong agent.

People's Daily News - red dates cinnamon berries tea? Eat cinnamon in winter to replenish blood, nourish the face and warm body

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People's Daily Online - cinnamon red dates tea allows you to drink out of the good color