Pollen is indeed a treasure in health care products, which is suitable for a wide range of people and has a miraculous effect on many people, but not everyone can use health care products correctly. First of all, the positioning of health care products should be aimed at healthy and sub-healthy people, and it is only an auxiliary adjustment for the sick people. Secondly, in terms of dosage, it is suggested that healthy people keep the same daily, and sub-health people increase the dosage appropriately. However, because everyone's physical characteristics are different, it is suggested that all people who take pollen for the first time should start with a small dose and then gradually increase the dose, especially those with allergies, even if it is very rare. You can start from a little bit for the first time, and gradually increase the amount after one week if there is no discomfort. Be sure to drink plenty of water when taking it, because pollen is warm and needs the help of water to exercise in the human body and achieve the ideal effect. Bee pollen is recognized as the most satisfying, cheapest and most convenient oral beauty product and health care product. Bee pollen is rich in vitamins, minerals and eight essential amino acids, which is called "the source of nutrition" in Japan. The research results of Japanese scholars show that middle-aged women who take pollen products for six months can eliminate small wrinkles and spots on their faces. Taking pollen for a long time can delay skin cell aging, enhance skin elasticity, restore endocrine conditioning to normal, eliminate acne (acne), chloasma, freckles and butterfly spots, and keep skin white and delicate. A hundred times in front of the dresser is not worth a pure pollen. According to the "Four Examinations on Diet Volume in Shantang", Empress Wu Zetian became a pollen lover after discovering that pollen can prolong life, strengthen health and beauty beauty's formula. Due to frequent consumption of pollen, Wu Zetian was still full of energy when she was over 80 years old. It is also reported that Nancy, the wife of former US President Ronald Reagan, used pollen to beautify her face. Prostatitis is a common disease in middle-aged and elderly men. General antibiotics or Chinese patent medicines are difficult to cure. In Sweden, the hometown of pollen industry, Dr. Li Enlu treated 100 patients with chronic prostatitis in 1962, and 80% of the patients were cured. The mechanism that long-term administration of pollen can effectively prevent and treat benign prostatic hyperplasia is that it can exert estrogen-like and antiandrogenic effects at the hormone receptor level, inhibit the biological effects of dihydropervone, and regulate the functions of bladder and urethral smooth muscle. Prostatic hyperplasia is mainly due to the uncoordinated proportion of sex hormones, which leads to excessive conversion of testis into dihydrotestosterone, thus causing prostatic hyperplasia. Bee pollen also shows good curative effect in treating diabetes. Vitamin B6 in pollen has protective effect on β cells (insulin deficiency is mainly caused by dysfunction or destruction of β cells); Chromium, zinc, manganese, iron, calcium, phosphorus and magnesium in pollen can regulate and activate insulin secretion. Potassium can prevent diabetic patients from complicated with cardiovascular diseases, kidney diseases and neurological dysfunction. The water-soluble fiber in pollen can reduce blood sugar and blood lipid. Taking pollen for a long time can replace drugs to prevent and treat senile diseases. It has a good preventive effect on cardiovascular and cerebrovascular diseases, tumors and heart diseases, and also has a good preventive effect on climacteric syndrome, constipation and prostate diseases. Pollen can improve the hematopoietic function of bone marrow, increase the number and activity of T lymphocytes and macrophages, and inhibit tumor and its metastasis. In addition, pollen can keep human body alkaline. People with alkaline constitution are more likely to have cancer. It is worth mentioning that long-term use of bee pollen can make obese people lose weight, while thin people gain weight. This unique effect of reducing weight and increasing weight of pollen seems contradictory, but in fact it is reasonable: on the one hand, pollen has the functions of promoting fat digestion and regulating fat metabolism. In addition to genetic factors, most obese people are caused by eating more calories and less exercise. 【 Standard push weight (kg) = height (cm)-105; if the standard push weight exceeds 10%, it is overweight; if it exceeds 20%, it is obese 】. Aromatics, flavonoids, alkaloids and other components in pollen can reduce the content of cholesterol, triglycerides and blood lipid concentration in human body, which has a strong lipolytic effect. Lipophilic substances such as folic acid and pantothenic acid in pollen and lecithin, methionine and choline also have the function of regulating fat metabolism. Because of this regulation, human metabolism is normal, and obese people can easily lose weight without dieting. On the other hand, because pollen contains high calories and can regulate metabolism in the body, people who are thin (except for emaciation caused by diseases or genetic factors) will gradually become stronger, and their digestion and absorption ability will be enhanced, thus increasing their weight to a normal level. A. A. Kaya, a French pollen expert, said: "When other treatments are declared ineffective, pollen can make thin people strong, but obese people don't have to worry about taking pollen, it won't make you gain extra weight." "In short, bee pollen has the following functions: delaying aging; Anti-cancer and anti-radiation; Beauty and weight loss; Regulating nervous system functions (brain strengthening, refreshing, hypnosis); Regulating gastrointestinal function; Lowering blood pressure, blood lipid and blood sugar (promoting the recovery of hypertension, hyperlipidemia and diabetes) and softening blood vessels (preventing and treating arteriosclerosis, etc.). ); Protect the liver; Antianemia; Inhibit prostatic hyperplasia; Improve sports performance and so on.