Cabbage for promoting the recovery of hematopoietic function, anti-vascular sclerosis and prevent the conversion of sugar into fat, to prevent serum cholesterol deposition, etc., has a good effect. In addition, it also helps to enhance the bactericidal power of white blood cells in the human body and resist the toxicity of heavy metals on the body.

2, carrot juice

Drinking a certain amount of fresh carrot juice every day can improve the condition of the whole organism. Carrot juice improves one's appetite and resistance to infection. Nursing mothers who drink more carrot juice every day secrete milk of much higher quality than those who don't; people who suffer from ulcers can significantly reduce their symptoms by drinking carrot juice regularly.

3, cucumber juice

The medical value of cucumber juice in the medical practitioners arranged on the table, its diuretic effect ranked first. Cucumber juice also has an important role in strengthening the heart and blood vessels, cucumber juice can also make the nervous system sedation, and can enhance memory. In addition, cucumber juice on gum damage and the prevention and treatment of periodontal disease also has a certain effect.

4, tomato juice

Medical experts believe that each person to eat 2 tomatoes a day, you can meet the body's demand for vitamin C for a day. Tomatoes contain a lot of citric acid and malic acid, the whole body of the metabolic process is very beneficial, can promote the generation of gastric juice, strengthen the digestion of greasy food.