In summer, I am afraid of heatstroke, and eating melon is the best way to relieve summer heat. It is wax gourd with the title of "the first melon in summer", which not only has white and sweet meat, but also has the effects of eliminating heat, promoting diuresis, reducing swelling and even caring skin, losing weight and reducing blood fat. One wax gourd is better than ten medicines, and even has the reputation of "Dezhi", which is precious and visible. In particular, the pulp, skin and seeds of wax gourd are all treasures, and they are good ingredients that cannot be missed.

Don't throw the pulp, skin and seeds of wax gourd about, it's full of treasures.

In terms of nutrition, wax gourd is rich in vitamins, protein, carbohydrates and mineral elements, and its potassium content is significantly higher than that of sodium, so it belongs to a vegetable with high potassium and low sodium. Wax gourd, including pulp, pulp and seeds, is also rich in nutrients such as protein, carbohydrates, vitamins and mineral elements. Therefore, don't throw away the skin, pulp and seeds of winter melon before cooking.

Boil water for winter melon seeds to help drain turbid water.

Boiling water to drink winter melon seeds can help the body discharge waste water and pus. There is pulp in wax gourd, so don't throw it away when cooking, because the pulp and pulp of wax gourd are useful. All the seeds of plants can usually go to the kidney. Chen Yunbin, a nutritionist and inheritor of four generations of Chinese medicine, said in his new book "How to eat determines how to live 2-Change the illness and bad constitution" that winter melon seeds also take away the kidney, but it helps the kidney to excrete turbid water instead of tonifying the kidney. Turbid water is caused by inflammation and infection in the body. This kind of water is turbid and colored, such as yellow phlegm, yellow urine and yellow female leucorrhea. If it develops seriously, it will be pus. Winter melon seeds can help people discharge pus, especially the pus in the lungs and intestines.

In the early stage of lung and intestinal infection, winter melon seeds can be used to assist in diet conditioning, which can promote pus to be discharged as soon as possible and prevent the development of the disease.

Wax gourd, including pulp, pulp and seeds, is also rich in nutrients such as protein, carbohydrates, vitamins and mineral elements.