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What is the calorie of crispy meat?
The calorie of crispy meat (calculated by 100g edible part) is 336 calories (1405 kilojoules), and the unit calorie is relatively high. The calories per 100g of crispy meat account for about 14% of the total daily calories recommended by China Nutrition Society for ordinary adults to keep healthy.

The main material of crispy meat is pork. Generally, crispy meat is fried food and can't be eaten often. Pork belly itself is high in calories, and it will be higher after frying. If you eat a lot during weight loss and can't control your diet, it may lead to obesity and affect the weight loss effect.

Precautions:

Before frying crispy meat, the first thing we have to do is to cut the selected pork and then marinate it. We can put some cooking wine, sugar, soy sauce and so on according to our own tastes, which are also indispensable. You also need to put some oil in the process of marinating, because when frying crispy meat, pork will definitely come into contact with oil, but it is only a short contact, and there is no way to make pork stretch completely.