Everyone who answers questions will collect all kinds of dietotherapy methods, shampoo methods and indigenous methods, but those who answer questions have never used them, because the questions are all from search, and they can't be done without personal experience, madam!
After 28 years of hairdressing, I came into contact with a project to blacken my white hair five years ago. So far, I have come into contact with no less than five projects related to improving white hair, and none of them have achieved the desired results in the end. Each has an effect, but it has little effect. Again, "Effective is not equal to cure".
Some people also use black food to improve it, because black food in traditional Chinese medicine has the effect of tonifying kidney and benefiting qi, and white hair loss and so on are all related to kidney qi deficiency. But it is a long process from ingesting food to activating pigment in hair follicles, which is useful for some people, but most people can't see any effect. From the perspective of traditional Chinese medicine, it can be roughly judged that the long part of white hair has a certain correlation with the body. Not all white hair is related to the kidney, but bangs are related to the spleen and stomach. There are many white hairs behind the temples and ears, which are related to the liver and gallbladder. There is more white hair in the back of the head, which is related to the kidney. So don't use drugs indiscriminately or take practical oral drugs.
Using foreign drugs, at that time, there will be some improvement, but after stopping the drugs, the white hair still burns them completely, and they are tall again in the spring breeze! The effect is minimal! ! ! It is relatively easy for young people to improve their baldness, but it is not effective when they are old! So elderly people don't have to bother, because it doesn't work at all.
There are many ways to treat white hair, and none of them can make you say goodbye to white hair completely! It's good to reduce the number of your white hair. Don't fantasize about curing it. At least there is no way to cure it now, but the whole world has not overcome this problem.
Therefore, don't believe those unreliable remedies, pray for scientific and technological progress and develop a method to completely cure white hair as soon as possible!
With the newly paid salary, Iowa is constantly calculating. Colleagues leaned in and found that Iowa was calculating the monthly expenses. Seeing that the cost of going to the hair salon has reached four figures, my colleague teased China. Did you meet the girl you like in the hair salon?
In the face of colleagues' jokes, Iowa has been smiling bitterly. Only Iowa knows how she got the black hair on her head.
Half a year ago, Iowa found that her hair was getting whiter and whiter, and her complexion was also very poor. Although 40 years old is no longer young, it is not such an old state.
Hua had to go to the hairdresser to dye her hair black, and it didn't take long for her hair to turn white at the root. As a last resort, Iowa had to visit the barber shop frequently, resulting in a four-figure monthly expenditure on going to the barber shop.
After learning this situation, my colleague told Iowa not to dye her hair frequently. Heavy metals and chemicals in hair dyes not only easily cause allergic reactions, but also damage the liver and kidneys, and even increase the probability of cancer.
Later, my colleague introduced an old Chinese doctor to Iowa. After examination, Iowa learned that the reason for this situation is related to kidney deficiency.
Symptoms of kidney deficiency in middle-aged men
1, hair and beard have long been gray.
Kidney stores innate essence, which is the foundation of viscera and yin and yang, so kidney is the foundation of congenital. From the point of view of traditional Chinese medicine, the kidney stores essence, the main bone produces marrow, and its prosperity lies in hair. Once the kidney is weak, it will make the hair gray early and the black hair will not be born.
2, physical decline
Kidney storing innate essence can nourish the five internal organs and promote normal function. Once the kidney qi is weak, it can't nourish the five internal organs and make the viscera function disorder. When physical fitness drops rapidly, symptoms of physical weakness often appear.
3, insomnia and dizziness
There is a saying in Neijing: Liver and kidney are homologous. Liver stores blood, kidney stores essence, and essence and blood coexist to nourish qi and blood. Once kidney deficiency, kidney qi weakness is liver blood deficiency. So it leads to poor qi and blood, leading to insomnia and dizziness.
In view of the phenomenon of white hair caused by kidney deficiency, Chinese medicine believes that the five internal organs should be conditioned first. The five internal organs are moist, the kidney qi is sufficient, and the liver blood is full, so that the hair can be blackened. Kidney deficiency can be divided into kidney yang deficiency and kidney yin deficiency, and blindly using drugs will hurt the five internal organs. Only by adopting dietotherapy can the problem be fundamentally solved.
A good prescription for regulating kidney deficiency and improving black hair
1, black beans-clearing away heat and toxic materials, invigorating spleen and kidney. Used for soreness and weakness of waist and knees, vexation and fever of five nerves and premature graying of hair caused by kidney deficiency.
2, black wolfberry-nourishing the liver and protecting the liver, nourishing the essence and replenishing the marrow, benefiting qi and nourishing yin. Used for cold hands and feet, listlessness, dizziness and insomnia caused by deficiency of kidney qi.
3, black mulberry-nourishing liver and kidney, benefiting qi and enriching blood, used for liver-qi weakness, premature gray hair, dizziness and physical decline caused by liver blood deficiency.
4, black sesame-moisten the five internal organs, replenish qi and blood, nourish liver and kidney. It can be used for physical decline, dark hair and premature graying caused by deficiency of kidney essence and deficiency of qi and blood.
If you have a similar situation, but think this prescription is more troublesome, you can also choose Beudacin directly instead. It already contains the above ingredients, and it can be made into tablets, which is also very convenient to eat. Just take 2 tablets after meals.
Hair is the first feeling of people, especially the yellow people in the East. A beautiful black hair represents health and a good image. But in reality, many people are troubled by white hair, especially those with white hair.
In recent years, more and more young people have white hair, and teenage students have white hair at a young age; People in their twenties and thirties are even more distressed. By the time they get married and have children, their white hair has decreased a lot, and what's more, they can't find boyfriends and girlfriends. It also affects your own mentality, and is easy to be laughed at by people around you, and even has some nicknames! Many young people want to bake oil and dye their hair, but dyeing hair can only cure the symptoms, and long-term dyeing is not good for hair quality. Some cheap baking oil products will also bring great side effects and cause cell mutation. So I suggest not to dye your hair as much as possible. You need to find the cause of baldness and prescribe the right medicine for conditioning.
As for the cause of baldness, I believe many bald people have verified a lot and went to some hospitals. From the point of view of western medicine, it is mostly related to the lack of some trace elements and endocrine disorders, but the human body is a complex system, so it is difficult to determine what the problem is, so western medicine still lacks pertinence to such problems; Traditional Chinese medicine mainly aims at human qi and blood, heat, kidney qi weakness and qi and blood weakness; The nutrition of hair comes from blood, and most of the hair turns white or falls off because of liver blood deficiency and kidney deficiency. Chinese medicine pays attention to nourishing liver blood and kidney qi to regulate human hair; Moreover, there were many medical records in ancient times, and the wisdom of our ancestors was reliable! So how should we adjust in our daily life?
Black bean and Sydney porridge
50g of black beans, Sydney 1-2 pieces, sliced Sydney, put black beans into a porridge pot, boil over high fire and stew over low fire, 2-3 times a day.
Black beans are rich in vitamins, egg yolk, melanin and lecithin.
Qi black tea
The famous prescription of "Herbal Salvation" takes black beans 10g, mulberry leaves 5g, mulberries 8g, cinnamon 5g, Poria 4g and Lycium barbarum 5g, puts them in sandbags, and decocts them in a frying pan for 5 minutes, and drinks them twice a day. Herbal Salvation records that Qiyuan tea containing these ingredients can regulate baldness, alopecia and baldness, and it is a famous prescription for regulating qi.
"Herbal Salvation" records that black beans can "improve eyesight, soothe nerves and warm up. Look good, white but not old. " Black beans are rich in egg yolk, melanin and lecithin. Mulberry leaf compendium of materia medica: long hair, black; Promote hair growth; Mulberry contains dark plum, which can make hair black and shiny; Improve scalp blood supply; Cinnamon goes down and nourishes the kidney, which can lead to fire and return to its origin to ventilate its qi; Poria ascending, body fluid nourishing kidney; Lycium barbarum is a good product for invigorating kidney and qi.
Bald people should actively recuperate and keep in good health. It takes some time for people's physique and blood pigment to change. Don't be greedy, you should persevere in conditioning and maintenance.
How to treat white hair?
At present, there is no effective treatment for white hair.
The cause of gray hair is not completely clear. It is generally believed that it is related to age, genetic factors, malnutrition, drugs, vitiligo, albinism and some metabolic diseases. Sudden changes in mood and psychological activities can also cause hair to turn white. Therefore, the prevention and treatment of white hair is mainly aimed at the above factors. It is necessary to develop good living habits, regular work and rest, ensure adequate sleep, scientific diet, balanced nutrition and diversified diet. At the same time, we should learn to adjust emotions, control emotions and relieve mental stress. Don't dye your hair and perm often. Usually you can comb your hair, massage your scalp, and promote scalp blood circulation. Traditional Chinese medicine believes that white hair is caused by kidney yin deficiency, and some traditional Chinese medicines can be taken to nourish yin and tonify kidney. Taking Polygonum multiflorum Thunb is not recommended. There is obvious hepatotoxicity, so you must check your liver function regularly when taking it.
This content was reviewed by Gao Qin, deputy chief physician of dermatology, Affiliated Hospital of Tianjin College of Traditional Chinese Medicine.
Click here to see the details of the doctor's answer.
Black hair depends on what causes it. If it is hereditary, it is difficult to treat. If it is caused by work pressure and staying up late in life, it is necessary to use diet therapy. Often eat some black beans, black rice, black sesame, fungus and black things, which can nourish liver and kidney, tonify qi and blood, and contain rich trace elements needed for protein and hair.
Eat more kelp, pork liver, soybeans and walnuts to improve the blackening of white hair. You can also drink Polygonum Multiflori Radix with water (30g at a time).
You can also cook porridge, 30-60 grams of Polygonum Multiflori Radix, 5 red dates and 60 grams of japonica rice, for 10 day.
This kind of porridge has the effects of nourishing blood, benefiting liver, consolidating essence, tonifying kidney and blackening hair, so it has a good effect on treating white hair.
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To tell the truth, no matter what method you use, no matter how much you pay, your white hair is still there, and no matter how clever the tricks and remedies are, it is useless. So many rich people, so many powerful people live in temples, who doesn't want to have a hair, but who can really change the reality?
No one can change the laws of nature, and no health care products, drugs or ingredients can cure white hair. I heard that many people are using many methods, such as black beans, black rice, black sesame seeds, Polygonum multiflorum Thunb, walnuts and so on. These have no effect. I also consulted an old Chinese doctor and listened for a long time. I looked up and saw their silver thread, dealt with it briefly and ran away.
I always believe that if white hair can be treated, the doctor is the first beneficiary of the success of the experiment. If doctors can't cure yourself and your family's white hair, do you believe they can cure you?
Shave your hair clean-you don't score in the competition.