Sea cucumber is too complementary should not be eaten violently, plus the price is too expensive and not cost-effective

Can start from the usual dietary therapy, eat more mutton and seafood and legumes, service six flavors of dihuang pill and other proprietary Chinese medicines, moderation way to more exercise, walking hiking can be 2 months or so can be significantly improved, but to be adhered to, to prevent a relapse

This is the first time that I've seen a sea cucumber in the world.