You can add milk when cooking fish soup. Adding milk when cooking fish not only removes the fishy smell, but also makes the fish soft and tender, and the soup is white and delicious.

The main dish is crucian carp stewed in milk. The specific recipe is as follows:

Materials: two fresh crucian carps, two green onions, a piece of ginger, cooking wine, salt, a packet of milk, and vegetable oil.

Steps:

1. Remove the scales and disembowel the crucian carp, remove the internal organs, wash them, and marinate them with salt and cooking wine for more than 15 minutes;

2. Slice the ginger. Wash the shallots and set aside;

3. Heat the wok and add vegetable oil. When green smoke comes out of the wok, lift the wok with your hands and slick the oil inside so that the inside of the wok is covered with oil;

4. Reduce the heat slightly, add ginger and sauté until fragrant. Lift up the fish tail, quickly fry it lightly, turn over and fry for a while;

5. Add water to cover. Add more fish body and avoid adding water in the middle;

6. After the fire boils, pour it into the casserole, turn to low heat and simmer; when the crucian carp is stewed until the soup turns white, pour in the milk and cook it on high heat. Turn on low heat and simmer; add salt after 10 minutes and serve.

Can milk be added to fish soup? Fish soup is very nutritious, so many people like to stew fish soup. When stewing fish soup, you can add seasonings according to personal taste. So can milk be added to fish soup? Now let me tell you.

Can milk be added to stewed fish soup?

1. Can milk be added to stewed fish soup?

Adding milk to stewed fish can remove the fishy smell. If you want to make the fish soup better, It is milky white in color. The most common method is to stir-fry the fish in oil and then make soup. If you add a tablespoon of milk when stewing fish, it will not only make the fish soup white and delicious, but also remove the fishy smell and make the fish soft and tender.

2. Can you drink crucian carp soup in the early stages of pregnancy?

Many mothers have a misunderstanding and blindly supplement nutrition for their children. In fact, it can be normal in the early stages of pregnancy. For food, you don’t need to eat so much big fish and meat. In fact, drinking crucian carp soup is a good choice in normal times. Try to eat as light as possible.

Can milk be added to fish soup?

Drinking crucian carp soup frequently in early pregnancy is the best food for pregnant women, and it can be cooked with ginger or radish, which will be good for the body. There is better conditioning. In addition, female friends must eat more different foods during pregnancy so as to obtain richer nutrients.

3. How to remove the fishy smell from fish soup

In daily life, if you use a whole fish to make fish soup, you can marinate it with ginger and garlic cooking wine in advance. The purpose of this is The main purpose is to remove the fishy smell, so that the fish soup produced in this way is more delicious.

There are many benefits of eating fish. We all know that fish contains very high nutritional value, which can promote development; extend life span; prevent asthma; protect skin; increase sperm count; protect eyesight. ; Reduce the risk of heart disease; Improve brain power. We can all see that the nutritional value of fish is very high.

The nutritional value of fish soup

The harmful cholesterol contained in fish soup is only 1/5 or even 1/3 of that in livestock and poultry, especially fish soup contains a lot of biological activity Substances that can effectively prevent insomnia and cardiovascular diseases.

Can I put milk in fish soup?

The Japanese are the longest-lived nation in the world. The secret of their longevity is that they like to eat aquatic products, especially fish soup. This is because fish soup is rich in inorganic salts, including potassium, sodium, calcium, magnesium, phosphorus and copper, iron, sulfur and other elements that are very important to the human body. It is also particularly rich in iodine, which is 10~ more than that of livestock and poultry. 50 times, it is the main source of iodine intake for people.

Fish also contains high levels of vitamins. According to expert experiments, eating one meal of fish can provide you with 10% of the daily required amount of vitamin B1, 15% of the amount of vitamin B2, and niacin. 50%, these vitamins and mineral elements are of great significance to ensuring human metabolism and sleep. Fish soup is more nutritious than poultry and soups made from poultry meat. Especially fish in the sea, including crucian carp, zander, pike and other fish, contain a variety of amino acids needed by the human body.

How to make fish soup

Not every fish is suitable for making fish soup. Among our common species, crucian carp is the most suitable for making fish soup. This is because crucian carp contains fish oil and calcium. The reason is that substance and colloid are easier to dissolve.

The key to making white fish soup is not to cook it hard, but to fry the fish in oil before making the soup. Fry the fish until both sides are brown. Add some ginger. Remove fishy smell.

Can I put milk in fish soup?

But some friends just don’t want to fry the fish first, thinking that it will destroy the deliciousness of the fish, so they can also cook the fish soup. Add a few drops of oil to fry fish. In addition, when cooking fish soup, be sure to cook it over high heat, otherwise it will not be conducive to the rapid dissolution of fish oil, calcium and colloid. When the fish soup is boiled, do not turn to low heat, but keep heating over high heat.

It is necessary to keep the fish soup rolling. As the saying goes, "Thousands of rolls of tofu, thousands of rolls of fish" means this. If you continue to boil for about half an hour, the milky white fish soup will be ready. Then add With an appropriate amount of salt, you can weigh it out and eat it. Some friends may ask, how to solve the problem of fish always sticking to the pan when frying over high heat? It is recommended that you use olive oil when frying fish, so that the fish will not stick to the pan.

Another method is to wipe the bottom of the pot with ginger before frying the fish, so that it will not stick to the pot. Fish soup is especially suitable for pregnant women and people with weak health. It is nutritious and easy to digest. But what I would like to remind my friends here is that you must not use an aluminum pot to cook fish soup, and try not to cook the fish soup for too long. Try to finish it in one meal, and avoid reheating it repeatedly.