Raw materials: choy sum 300g, salt moderate, red pepper moderate, steamed fish black bean oil moderate

Practice: 1, first of all, remove the head of the choy sum, red pepper julienne standby. 2, the pot pour into the water, boiled into the two tablespoons of salt, a little oil, will be blanched choy sum under the pot, once again boiled can be fished out. 3, the pot poured into the appropriate amount of oil, hot standby. 4, finally. Plate the choy sum, add shredded red pepper as a garnish, drizzle with hot oil and steamed fish soy sauce, can be.

Garlic heart

Raw materials: 200g of cabbage, garlic, salt, water starch, water starch

Practice: 1, first of all, remove the head of cabbage to the end of the leaf, garlic, garlic, cut into garlic rice. 2, add water to the pot, add a little salt, pour a little cooking oil, the heart of the cabbage into the pot, blanching softly, and then fish out. 3, the pot of oil, the next garlic, sautéed for a few seconds, add the heart of cabbage, add half a spoonful of salt, and then add a half a spoon of salt. The first thing you need to do is to add half a tablespoon of salt and stir-fry evenly. 4, then pour in the appropriate amount of water starch, stir-fry for a few moments, you can get out of the pan on the plate.

Crabmeat Noodles with Vegetable

Ingredients: vegetable heart, mushrooms, crabmeat, noodles Directions: 1, boil noodles in stock. 2, add vegetable heart, mushrooms, seasoning. 3, put some crabmeat at the end. 4, add some crabmeat. 5, put some crabmeat. 6, put some crabmeat. 7, put some crabmeat.

Frozen tofu, roasted mushrooms and vegetables

Raw materials: flat mushrooms, frozen tofu, cabbage, salt, soy sauce, sugar practice: 1, frozen tofu, wash and cut into pieces, wash and break the flat mushrooms, wash and cut the cabbage. 2, the pot of oil is hot, put the frozen tofu stir fry. 3, stir fry for a while to put the flat mushrooms. 4, put the soy sauce and salt, frozen tofu and the flat mushrooms will be a bit of water. 5, if you feel that the water is not enough to add a little bit, put the cabbage also put in. 6, if you feel that the water is not enough, add some water, put the cabbage also put in the frozen tofu, put some water, and put the frozen tofu and flat mushrooms. The first thing you need to do is to add a little more water to the water and put the vegetables in. 6. After boiling over high heat, change the heat to medium and simmer until there is no more soup. 7.

Lean meat, corn and vegetable congee

Raw materials: half a cup of rice, corn, 100 grams of lean meat, 100 grams of cabbage, ginger

Practice: 1, corn with a knife to cut down the corn kernels, corn stalks into several sections; lean meat sliced or shredded with ginger, salt, oil, cornstarch, marinated for half an hour; cabbage cleaned and chopped (cabbage before putting into the pot and cut). 2, cleaned rice with a knife and cut into several sections; lean meat with a ginger, salt, oil, cornstarch, and cut into several sections. 2, cleaned rice with oil, salt marinade for 10 minutes, put into a pot, add 5 to 6 bowls of water, put the corn stalks into it. 3, high heat to boil, turn the heat down to boil for 30 minutes. 4, add corn kernels, continue to boil for 10 minutes over low heat. 5, with a long-handled spoon to repeatedly stir a few times until the porridge becomes thick. 6, turn on the heat, the marinated lean pork into the porridge, with a spoon to scratch the 7, the cabbage into the pot, without covering the lid, cook until the cabbage, the heart of the vegetables, and the porridge, the heart of the vegetables, and the heart of the cabbage. The first thing you need to do is to put a lid on the pot and cook it until it breaks. 8, put salt on it to taste.

Cabbage moss fried meat

Raw materials: 150g of rape moss, salt, garlic, soy sauce, soy sauce, oil, persimmon pepper

How to do: 1, cut the meat, cabbage, washed and dripping. 2, garlic, chili peppers cut up. 3, on the pot to the meat stir-fried. 4, and then garlic, chili peppers, soy sauce. 5, and then under the heart of the cabbage, and then under the salt. 6, cooked out of the pot on a plate.

This is the first time I've seen this.