Materials:
2 bitter gourd, onion 1 root, 5 cloves of garlic, appropriate amount of dried red pepper, 5g of salad oil, 3g of sugar, 3g of Zhenjiang vinegar, appropriate amount of refined salt and a little soy sauce.
Practice:
1, cut the bitter gourd in half. Remove seeds, wash, cut into thin slices and knead with a little salt to remove excess water.
2. Heat the wok, pour in the fried bitter gourd slices, add a little salt, sugar, soy sauce and Zhenjiang vinegar, and stir-fry with high fire for1~ 2 minutes.
Vinegar Chinese cabbage
Materials:
Chinese cabbage, vinegar, sugar, soy sauce, onion ginger foam, garlic foam, salt.
Practice:
1, Chinese cabbage cutter, chopped onion, ginger and garlic for later use.
2, juice: vinegar, sugar, soy sauce, onion foam, garlic foam, salt.
3, the oil pan is hot, add the cabbage, stir fry, see the color of the dish, pour in the prepared juice, put some water starch, and take it out of the pot.
Sautéed Lettuce in Oyster Sauce
Materials:
500g fresh lettuce, oyster sauce 1 spoon, Shaoxing wine 1 spoon, salt and monosodium glutamate.
Practice:
1, wash the lettuce and tear it into large pieces for use.
2. Heat the oil in the pot, stir-fry the lettuce in the pot, add salt and monosodium glutamate, stir well, and put it into the plate.
3. Heat the oil in the pot, add oyster sauce and Shaoxing wine in turn, stir-fry until cooked and fragrant, pour the juice on the lettuce and mix well.
Boiled oil lettuce
Materials:
Fresh oil lettuce, peanut oil, seafood soy sauce
Practice:
1, clean the fresh vegetables and drain them.
2. Boil the water in the pot.
3. Put the vegetables in, add a spoonful of peanut oil and stir well.
4. Pick up the vegetables and put them on a plate, then pour in seafood soy sauce.
Dry-Fried Green Beans with Minced Pork and Preserved Vegetables
Materials:
Green beans, dried pepper, Sichuan Chili sauce, pepper, minced ginger and garlic, salt, pepper, soy sauce and chicken essence powder.
Practice:
1, put a little oil in the pot, pour in the green beans, stir fry, add salt, cover the pot and cover it for a while until the green beans change color, then remove the cover, continue to stir fry until the skin of the green beans turns into tiger skin pepper, and put it away for use.
2. Add a little oil to the pot, dry the pepper, pepper and minced ginger and garlic, then pour in the stir-fried green beans, add soy sauce and Sichuan Chili sauce, and stir-fry the chicken powder evenly before taking out the pot.
Hot and sour shredded potatoes
Materials:
300g of potato, 5g of red pepper15g, 5g of green pepper15g, 2g of pepper, 5g of dried red pepper, 5g of green onion, 3g of salt, 2g of monosodium glutamate, 5g of balsamic vinegar, 5g of peanut oil10g, 5g of sesame oil and 5g of garlic.
Practice:
1, peel potatoes, cut into filaments, soak in water to wash off starch, take out before frying, and drain.
2, green and red peppers are seeded and pedicled, cut into filaments, and dried peppers are shredded.
3. Heat the wok, add oil to heat it, put shredded onion into the wok, add dried chili and stir-fry, then add shredded green pepper and shredded potato, stir-fry until it is 80% ripe, add refined salt and monosodium glutamate to taste, then pour sesame oil and balsamic vinegar, and stir-fry.
Sautéed Tofu, Home Style
Materials:
Tofu, salt, chicken essence, onion, ginger, garlic, soy sauce, watercress, hot sauce, sugar and water.
Practice:
1, put the beancurd in a steamer and steam it for about 10 minutes, then take it out and cool it for later use.
2. Cut the tofu into diamond-shaped pieces with moderate thickness.
3. Heat the oil in the pot to about 60% heat, add the tofu blocks, and fry until both sides are golden.
4. Cut green and red peppers into sections. When the oil of fried tofu is heated to 70%, add onions, ginger and garlic to saute, add a spoonful of hot sauce and stir-fry red oil.
5. Add the fried tofu blocks, stir fry, add a spoonful of sugar, add a proper amount of soy sauce and stir fry, and add a little water.
6. When the soup is almost gone, add a little salt and chicken essence.
Fried tofu with mushrooms
Materials:
Tofu, mushrooms, red pepper
Practice:
1, soak mushrooms in warm water, cut into pieces, cut tofu into pieces, scald them in a boiling pot, take them out for later use, and shred red peppers.
2, put oil in the pot, add mushrooms, stir fry for a while, then add peppers, stir fry for a while, add tofu, add some water, salt, a little soy sauce, and boil.
3, simply stir fry evenly, and you can get out of the pot.
Green vegetable and bean curd soup
Materials:
Green vegetables, tender tofu, monosodium glutamate, starch, sesame oil, chicken soup and salt.
Practice:
1, blanch the vegetables in boiling water, take them out and cool them, and cut the tofu into thin strips and soak them in clear water to remove the fishy smell.
2. Cook the vegetables and chop them up. Add a proper amount of chicken soup to the pot. After boiling, add the salt, add the minced vegetables and shredded tofu, boil them, add monosodium glutamate and pour sesame oil.
Vegetable tofu
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Materials:
Chinese cabbage 150g, tofu 100g, chicken essence 5g, refined salt 10g and salad oil 3g.
Practice:
1, cut the tofu into small pieces, boil the water in the pot, add salt, chicken essence and tofu, and cook for 5 minutes.
2. Heat the pan and add oil until it is 50% hot. Add the green vegetable roots and stir fry quickly, then add the green vegetable leaves and stir fry quickly.
3. Add tofu, salt and stir well when the green vegetables are juiced.