I believe that most people who want to lose weight are still uneasy about diet pills and suspicious of the ingredients in diet tea advertised as slimming, because after all, they have to take care of their health! I can't afford to go to the expensive and unrealistic slimming center, so I began to drink homemade slimming tea. You can make your own slimming tea to ensure the safety and health of the materials, and you can also nourish your face while detoxifying. Today, let's take a look at how to make your own detoxification and beauty tea.

Self-made detoxifying and nourishing tea

Tools/raw materials

1

candied dates and pink roses; Senna leaf; Soybean skin; Cassia obtusifolia; Honey, sesame oil.

Method/step

Detoxifying and nourishing tea recipe 1:

Material: 5 candied dates, and a little rubbing of pink roses

Practice: prepare 5-6CC of water, put both candied dates and pink roses in, and heat them on the fire until they turn off.

Self-made Detoxification Beauty Tea

Detoxification Beauty Tea Formula II:

Material: 3-1g senna leaves.

practice: put the prescription into a cup and brew it with boiling water. For tea.

Self-made Detoxification Beauty Tea

Detoxification Beauty Tea Formula III:

Material: 12g of soybean skin.

Usage: Crush the soybean skin to get the skin, and decoct in water to get the juice. For tea.

Detoxification and Beauty-nourishing Tea Formula IV:

Material: 3g of cassia obtusifolia.

Usage: Stir-fry Semen Cassiae to moderate degree, crush, and brew with boiling water for 5-1 minutes. Drink one dose a day for tea substitute.

self-made detoxifying and nourishing tea

Recipe 5 of detoxifying and nourishing tea:

Material: 65g of honey and 35ml of sesame oil.

usage: mix honey with sesame oil and add boiling water for blending. Take it once every morning and evening.

Self-made detoxifying and nourishing tea

Precautions

Although roses can remove fat, don't make them too much and too thick at a time, otherwise there will be abdominal pain and watery diarrhea. You can drink one cup a day at the beginning.

Although five kinds of tea prescriptions have slimming effect, don't rely entirely on them. Keeping a good mood and controlling diet is the scientific way to lose weight.