The flowers and plants introduced below can be drunk alone or mixed, and can be matched with different flowers and plants according to different constitutions. If you persist for a long time, you will get unexpected weight loss effects! 1. Carnation: It has the effects of improving blood circulation, promoting metabolism, eliminating toxins in the body, and regulating female endocrine. It has a fragrant taste and helps to dispel anxiety and irritability. 2. Honeysuckle: It can be used to treat habitual constipation. Honeysuckle and rhubarb are used to make tea and drink together according to the dosage of 3∶ 1, and seasoned with appropriate amount of honey. It has the effects of clearing away heat and toxic materials, relaxing bowels, and slimming the lower abdomen. 3. Jasmine: It can improve lethargy and anxiety, and also has effects on chronic stomach diseases and menstrual disorders. The combination of jasmine and pink roses has slimming effect. 4. Flos Magnoliae: detoxification and beauty, relieving summer heat and cough, lowering blood pressure and losing weight. 5. Verbena: it can strengthen the metabolic function of the liver, relax nerves, help digestion and improve abdominal qi, cure migraine and lose weight. Note that pregnant women are forbidden to eat. 6. Purple rose: helps to speed up metabolism, detoxify and relieve constipation, slim down and regulate endocrine, which is most suitable for women who are obese due to endocrine disorders. 7. Luoshenhua: It can detoxify, diuretic, remove edema and promote bile secretion to decompose excess fat in the body. The researchers also found that 95% people lost weight 1 to 3 kg when drinking roses. The taste is sour, the color of the bubble is red, very beautiful, and it is good for both cold and hot drinking. 8. Tortoise shell flower: slightly bitter, but rich in aroma. It can moisturize the skin and reduce abdominal fat when served with green tea. It is an excellent beauty and slimming drink. 9. Lemon slices: diuretic, regulating vascular permeability, suitable for women with edema and puffiness. 10. Cassia seed: It can promote gastrointestinal peristalsis, clear the stool in the body, lower blood lipid and blood pressure, and has a good effect of relaxing bowels and losing weight. 1 1. Chenpi: It can help digestion, eliminate stomach qi and reduce abdominal fat accumulation. Many Chinese medicine weight loss formulas choose it. Pericarpium Citri Tangerinae is mild, and it is better to mix it with flowers and plants with slight cold, such as cassia seed and lotus leaf. 2. Stevia leaf: a natural sweetener, it is a good companion for slimming, with almost no calories, which is most suitable for you who want to eat sweet and are afraid of being fat. It is mainly used with other herb tea to drink as a sweetener. 13. Lotus leaf: a good medicine for slimming since ancient times, which can clear fire, diuresis, clear fat and relieve constipation. 14. mint: there are many benefits, which are good for obesity, diabetes, etc. Of course, it can also refresh the breath and get rid of greasy. Peppermint can be used both wet and dry. 15. Glycyrrhiza uralensis Fisch: It can inhibit cholesterol, enhance immunity and inhibit inflammation, but it will increase blood pressure, which is not suitable for people with hypertension. 16. Fennel: It can induce diuresis and sweat, remove waste from subcutaneous fat and prevent obesity. This is not the fennel we usually eat in jiaozi, but the perennial herb "Sweet Fennel", and we drink its seeds. 17. Bodhi: The tea fragrance of Bodhi leaves smells elegant and charming. It tastes smooth and the taste will remain on the tip of the tongue. It can induce diuresis, decompose fat, and help to excrete waste in the body. It is an effective food to lose weight and has the effects of calming nerves and sleeping. Add some honey when drinking, it will be more delicious. 18. Rosemary: It promotes blood circulation, lowers cholesterol and inhibits obesity. It has many functions and is a delicious herb tea. 19. Primrose: It is a very special variety in herb tea. If you choose the best variety, you can see the flowers open slowly when brewing, just like flowers in water. In terms of efficacy, it can protect skin and beautify face, and also has diuretic effect. 20. Jade Butterfly: Little-known jade butterfly flower tea can clear lung heat, benefit throat, whiten skin, reduce blood pressure and lose weight, and promote body metabolism. 2 1. Lily: It can clear the stomach, detoxify and treat constipation. Soak with roses, lemons and verbena for better results. 22. Calendula: Calendula can refresh, relieve fever and calm mood, and is most suitable for obese people who often stay up late. 23. Kuding: It tastes bitter and has the effects of clearing away heat and toxic materials, removing grease and defecating. 24. Peony: It can clear away heat, cool blood and activate blood stasis, and is suitable for women who are prone to get angry. 25. Peach Blossom: The flower of a woman can beauty beauty, regulate menstrual blood, and lose weight. It is better to drink with Jade Butterfly to lose weight.