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Is rib soup really nutritious?

Rib soup is really nutritious. Ribs belong to the meat. The first thing you need to do is to make sure that you have a good meal, and that you have a good meal.

Pork ribs contain a lot of nutrients, such as: protein, fat, vitamins, calcium phosphate, collagen, bone mucin, etc. Pork ribs soup is made by simmering, and these nutrients are immersed in the soup, which is not only flavorful and mellow, but also warm and moist. Rib soup is also a good choice for calcium supplementation, but in order to replenish calcium, the soup must be simmered with less salt or no salt.

Expanded:

Pork Rib Soup, a homemade soup made from ribs and vertebrae left over after meat removal from animals such as pigs, cows, and sheep.

Simmering spare ribs soup notes:

1, spare ribs in the simmering before must use boiling water for 5-10 minutes, or directly with boiling water for a few minutes, and then over the cold water, the bones on the dirty froth rinsed off, and then once add enough cold water to soup, soup put onion, ginger, garlic 2, you can also put their favorite herbs, such as commonly used sasanqua, astragalus, Angelica sinensis, ginseng, wolfberries , jujube, etc., both to increase the flavor of the soup, but also healthy and strong. And then cover the lid of the medium fire until the soup rolled, and then change the small fire diffuse boil on the 1 1/2 hours or so can be. Finally put salt, no need to put MSG.

2, it is recommended to use mineral water to cook beautiful soup, the flavor will be more beautiful.

3, some medical experts say that after boiling water can be added to the appropriate amount of vinegar, vinegar can make the bones of phosphorus, calcium dissolved into the soup.

4, with horseshoes, green and red rooibos pot pig bones, slow simmer it two hours to drink, this soup do not have to add monosodium glutamate is also the same fresh and sweet.

5, if it is lamb ribs, then you have to put some ginger and red dates, salvia, bamboo to pressure the flavor.

References:

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Baidu Encyclopedia - Pork Ribs Soup