What can be put in spicy hot pot
Vegetables: bamboo shoots, lotus root, bamboo shoots, cabbage, mushrooms, mushrooms, cauliflower, broccoli, potatoes, sweet potatoes and so on.
Dried foods: fungus, konjac, etc.
Seafood: squid, shrimp, crab and so on.
Meat: pancetta, luncheon meat, bullfrogs, sliced old meat, duck intestines, crispy intestines, eels and so on.
Internal organs: Bai Ye, tripe, duck intestines, duck gizzard and so on.
Balls: vegetarian meatballs, meatballs, fishballs and so on.
Soy products: dried tofu, bean curd, frozen tofu, etc.
Spicy hot pot with vegetables to pay attention to
Spicy hot pot, although in the selection of ingredients and hot pot as extensive, eat up the feeling and hot pot is not the same, hot pot, although it is also around a pot, but it is not slow, plentiful and enthusiastic. And spicy hot pot, but enthusiastic to make people urgent, in the eating and drinking great abundance of today, many people in front of the spicy hot pot to find the most primitive satisfaction.
The benefits of spicy hot pot
Eating spicy hot pot is like eating a buffet, you can mix and match at will according to your own tastes, and in the production of a single pot, a single frying, a time to use, catering to the modern pursuit of health. At the same time, eating spicy also has the benefits of warming the stomach and driving away the cold, promoting blood circulation, beauty, reducing fat and weight loss, pain relief and heat dissipation.
Precautions
At present, we should also pay attention to the control of the temperature of the vegetables when we eat spicy hot pot, because too hot food, eat quickly, it is easy to hurt our esophagus, we eat hot pot should also be the first time to put the vegetables into a bowl, cooled and then eat, more beneficial to our health.
1, 500g of old cucumber, 200g of potato, proper amount of oil, salt, onion and ginger, proper amount of soy sauce and proper amount of star ani