When you make chicken soup, you can put in ginseng, astragalus, angelica, and ripe earth and other herbs, which can achieve the effect of replenishing qi and blood. Under normal circumstances, if you are in good health and do not have any deficiency symptoms, you do not need to add herbs when making soup. If you have a weak body, you can add herbs that can replenish qi and nourish blood when you make chicken soup to nourish qi and blood through therapeutic means.

The medicine in Chinese medicine mainly contains various kinds of ginseng and astragalus and atractylodes. If the symptoms are very obvious, you can choose ginseng, if the symptoms are not particularly obvious, you can choose astragalus as well as ginseng for soup, can also get better results. For the blood tonic drugs, such as ripe earth and angelica have good blood tonic efficacy, can be added in the chicken soup.

Nutritional ingredients in chicken soup

Lycium barbarum is a particularly sweet ingredient, varieties of Ningxia Lycium barbarum and Chinese Lycium barbarum, the nutritional difference between them is almost none. It is mainly rich in lycium polysaccharides, betaine, lycium pigment and other substances that are beneficial to the human body. It is also used as an herb with good pharmacological effects, with the effect of clearing heat and brightening the eyes.

Chuan Qiong is the rhizome of Chuanxiong, but Chuan Qiong does not represent all of Chuanxiong, they are also very different from each other's role, when you buy to pay attention to Oh. Chuanqiong, like most rhizomes, has its own distinctive odor. In the pharmacology, it has a good effect of moving qi and dispersing wind.