How long to cook rice dumplings can be cooked
Raw rice dumplings with a pressure cooker can generally cook on about 30 minutes, the ordinary pot to cook, then generally need about 2 hours to get out of the pot. Supermarkets buy cooked rice dumplings, about 10-15 minutes to cook can be cooked. Cooking rice dumplings need to start cooking in cool water, with a pressure cooker is generally cooked on about 30 minutes can be, too long time is easy to boil rice dumplings broken. If you are not sure, you can cook for 40 minutes, not more than 1 hour. If you want to use a regular pot to cook, then the time is very long, usually need about 2 hours to get out of the pot. To cook out of the dumplings more delicious, cooked dumplings off the fire, do not immediately take out, put into the water to soak for about 1 hour, the taste will be more fragrant and more soft and sticky.
What is the nutrition and efficacy of the dumplings
1, the main raw material of the dumplings is glutinous rice, sweet and warm, warm the stomach and spleen, and high quality starch, B vitamins, unsaturated fatty acids and other nutrients.
2, glutinous rice in the protein is relatively small, the lack of vitamin A, but dumplings in the filling of different practices can make up for the lack of nutrients.
3, wrapped rice dumpling leaves are rich in amino acids, vitamin C, chlorophyll, potassium and other nutrients. After high-temperature steaming, most of the nutrients in the leaves penetrate into the glutinous rice.
Eating rice dumplings should be accompanied by green vegetables and fruits, which can relieve gastrointestinal discomfort. It is recommended that patients suffering from cholecystitis, pancreatitis or gallstones, try to eat as little as possible or not eat meat dumplings, egg yolk dumplings and other high fat content of the dumplings. After the exclusive rice dumplings will release a substance with gelatinous, may increase the burden of digestive enzymes in the intestine and stomach, it is recommended that patients with gastric and intestinal diseases eat less.
What are the shapes of rice dumplings
Triangle rice dumplings, should be our most common shape of rice dumplings. It is rumored to have a history of more than 1,000 years. Legend has it that the people in the activities in honor of Qu Yuan, triangular dumplings, once the fish mouth touches the corner of the pain will not dare to steal the dumplings. The triangular rice dumplings have been passed down to this day.
Four-cornered dumplings are also called pillow-shaped dumplings, because the four corners are like pillows, hence the name. Four corners of the pillow-shaped dumplings on behalf of the Huzhou dumplings should be the brand Zhu Boss, but also by the old Mr. Jin Yong mentioned in the book, double because of a few Huzhou pillow-shaped dumplings, collected the prodigal son of Wei Xiaobao's heart.
The northern small four corners of the rice dumplings and just talk about the four corners of the pillow-shaped rice dumplings are different, it is very popular in the northern region, the head is not very large, for the diagonal quadrangle, more than a small date, bean paste as a filling, but also can be appropriate to put some preserved fruits and candied fruits, and so on. Of course, you can also steam completely white rice dumplings, after steaming can be directly dipped in sugar. And four-cornered pillow-shaped dumplings, such as Zhu Boss's dumplings, the volume of some of the larger, and in addition to sweet dumplings, pillow-shaped dumplings can do the amount of salted meat dumplings, but also counted as a major feature of the southern dumplings.
The horn dumplings in Guangdong, Heyuan and other places are more popular, pointed like a great cow's horn, dumplings in ancient times called "corn", which may be and ancient dumplings are the most similar to a variety of. In addition, in the north of Shaanxi Province and Hunan Miluo is also very popular in this shape of zongzi. In ancient times, large-scale sacrificial activities will have a cow's head, so the people along the Miluo River made the shape of the dumplings into a cow horn dumplings.
Horseshoe rice dumplings, commonly known as long rice dumplings, is a kind of Sichuan Luzhou City Lu County area more common and traditional rice dumplings. Horseshoe rice dumplings and other rice dumplings are slightly different, such as triangular rice dumplings and four corner rice dumplings are used Ruo leaves, while horseshoe rice dumplings are used banana leaves. The palm leaves are softened with boiling water, then the soaked glutinous rice and other ingredients are wrapped and cooked, then fried sesame seeds (crushed) and sugar are used for dipping.
What are the fillings for zongzi
Zongzi fillings are vegetarian fillings, meat fillings, sweet fillings of three categories, vegetarian fillings is in addition to glutinous rice without adding other ingredients, the flavor is more fragrant and refreshing. Meat filling is pork, beef and other seasonings added to the marinade wrapped into the glutinous rice, the flavor is more savory. Sweet dumplings include dumplings filled with honey dates, bean paste, and red dates, which have a very sweet flavor. There are many flavors of zongzi, but the most traditional and common zongzi is still vegetarian zongzi, that is, in addition to glutinous rice, without adding any other fillings of zongzi. Vegetarian rice dumplings are so popular, because the glutinous rice after a long time of cooking, the flavor of the rice dumplings absorbed into the taste is very fragrant, not greasy, very like to eat sweet rice dumplings, but also directly dipped in a little sugar to eat, the taste is also very sweet. Zongzi flavor is very much, but the most traditional, the most common zongzi or vegetarian zongzi, that is, in addition to glutinous rice, without adding any other fillings zongzi. Vegetarian rice dumplings are so popular because the glutinous rice after a long time after cooking, the flavor of the rice dumplings absorbed into the taste is very fragrant, not greasy, very like to eat sweet rice dumplings, but also directly dipped in a little sugar to eat, the taste is also very sweet.