The time to cook the sea cucumber should be adjusted according to different sea cucumbers, some sea cucumbers are dry and need to be cooked for a longer period of time, in any case, it should be boiled and then simmered to see if it is boiled through, if not, it should be boiled and simmered for a second time, so that the sea cucumber can be easily pinched through by hand.
The last thing you need to do is to soak the sea cucumber in ice cubes and purified water to make it swell better, so that it tastes more fresh and tender.
The soaked sea cucumber can be wrapped in a small plastic bag and kept in the freezer for one year, and thawed naturally before eating!
Sea cucumber has high nutritional value, especially the content of protein, every hundred grams of sea cucumber contains 16.5 grams of protein, which is a high protein food, and protein needs to be metabolized by the kidneys after eating in the human body, and for people with renal insufficiency, the daily diet should limit the intake of high-protein food, otherwise it will aggravate the burden on the kidneys, and is not conducive to the recovery of kidneys, so it is not suitable to eat sea cucumber for people with renal insufficiency. Sea cucumber.
While sea cucumber has high nutritional value, it is not suitable for young children to consume. Firstly, the physical development of young children has not yet been finalized, and consuming nutritious food rich in protein may cause gastrointestinal discomfort such as indigestion; secondly, young children are susceptible to allergies, and sea cucumber belongs to common allergic foods.