Current location - Recipe Complete Network - Fat reduction meal recipes - The type and practice of simple gaiwan
The type and practice of simple gaiwan
Korean bibimbap

A. Korean bibimbap ingredients:

Vegetables and meat: mountain ferns ---- with boiling water to soften (maybe to boil), leeks ----- cut into segments , bean sprouts ----- original shape into the boiling water until slightly changed, spicy cabbage (is the ball of lettuce, characterized by tender and crisp) - shredded or thin strips , meat ----- cut into shreds or long strips , raw egg ----- one .

ii. Seasonings:

Korean hot sauce, soy sauce (no can use miso paste), sugar, sesame seeds, chicken broth.

iii. Production process:

1. Shredded meat, three spoons of miso paste, half a spoonful of Korean hot sauce, half a spoonful of chicken essence juice or Dashi juice, put together and stir-fried, become a sauce shredded meat.

2. Heat a little oil, enough to spread on the bottom of the pan, and crack in the raw egg. Eggs close to the bottom of the pan after the formation of the lower surface, immediately cover the lid of the pan, turn off the fire, so that you can use the residual heat of the domestic, the surface of the egg will be smothered cooked, but the inside is still soup, the most suitable for mixing rice!

3. Ferns accompanied by sesame seeds.

4. Spread a layer of spicy cabbage on the bottom of the bowl, a thin layer is enough. Sheng rice, the height of the bowl from the edge of a centimeter or so, leaving space to spread the vegetables.

5. Rice also covered with a thin layer of spicy cabbage, and then according to the pattern of petals, leeks, bean sprouts, ferns, soy sauce, shredded pork, spicy cabbage pounced on the top of the center of the flower heart, is a spoonful of Korean hot sauce.

6. Put the Korean hot sauce in the center and cover with egg. Put in two spoons of chicken juice.

7. Stir well, eat it !!!!

Tomato sauce fish slices with rice

Introduce the practice to you

Ingredients:

300 grams of rice, 100 grams of fish, 50 grams of celery, 10 grams of hairy fungus.

Ingredients:

10 grams of cooking wine, 3 grams of ginger, 20 grams of tomato sauce, 4 grams of salt, a little monosodium glutamate.

Methods:

① rice divided into 2 parts, placed in a bowl; fungus washed, cut into small pieces; celery choose to remove the root, leaves, washed, cut into small dices; fish slices, put salt, cooking wine, ginger, stirring evenly, marinated for about 20 minutes.

② pot on the fire, put the oil to eighty percent of the heat, into the marinated fish slices fried, sheng out.

③ the original pot to stay in the bottom of the oil heating, put the fungus, celery stir fry a few times, add tomato sauce and a little water, boil into the fish, MSG, stir fry evenly, pour on the rice can be.

And Beef and Lotus Leaf Rice

Curry Beef Fried Rice

Pine Nut and Corn Barrel Rice

Diced Bacon and Green Beans Barrel Rice

Curry Squid Barrel Rice

Sausage Bibimbap

Olive Meat Foam with Four Seasonal Beans Rice

Edamame Squid with Rice

Beef and Salad Vegetables with Rice

Chicken Breast in Tomato Sauce over Rice

Double Bamboo Shoots and Sliced Pork over Rice

Diced Chicken over Rice

Sweet and Sour Spare Ribs over Rice

Beef Tenderloin in Black Pepper Sauce over Rice

Mustard with Shredded Pork over Rice

Pork Curry over Rice

Diced Chicken with Pineapple over Rice

Beef and Olive Vegetable over Rice

Golden Needle Mushroom and Shredded Chicken Teppanyaki Rice

Lao Gan Ma Diced Pork Teppanyaki Rice

Beef Brisket Curry Teppanyaki Rice

Black Bean Spare Ribs Teppanyaki Rice

Spicy Diced Chicken Teppanyaki Rice

Fish Scented Eggplant Teppanyaki Rice

Beef Brisket Teppanyaki Rice with Tomatoes

The recipe is similar

Stir-fry the vegetables individually

Then pour the vegetables Then pour the vegetables and the sauce over the rice.