Editor: w-Wuying ... yxlady Release date: November 19, 215

When it comes to walnuts, many people can still recall the scene of eating walnuts to "replenish the brain" when they were young, every time before exams. In fact, small walnuts can not only strengthen the brain and beautify the face, but the latest research also finds that eating walnuts often can lower cholesterol and protect the cardiovascular system.

1. first, dry sesame seeds in a sieve to remove impurities.

2. Wash the sesame seeds clean, with a light gesture, and do not stir them vigorously, so the nutrition will be lost.

3. It can be dried in the sun and then fried, or directly fried.

4. Start frying walnuts without washing. Don't remove the thin coat on the outer layer of walnuts. It won't be astringent if you add rock sugar to the powder. Stir-fry walnuts with medium and small fire. You don't need to stir-fry for a long time. Just stir-fry the water inside and it will taste crisp.

5. Walnuts can't be beaten with a blender. A dozen of them are full of oil, so you can't make sesame walnut powder. You should break them with a rolling pin or a knife handle, and don't break them into powder, so you won't be able to eat walnuts.

6. Start the most critical step, beating sesame powder. Be careful not to beat sesame seeds until they are cold. Now the grinding cup is filled with two-thirds of sesame seeds.

7. Turn on the power supply and start grinding. Just pay attention to the idling sound of the tool below. Over-the-top, sesame turned into a sesame lake, sticky. Some workers in the mill shop can't grind sesame powder, so they overdo it and all the sesame oil comes out. Therefore, playing at home must be better than them.

8. You see, this is the authentic sesame powder. It is not sticky, but it is still dry. It may agglomerate, but it will come apart when you rub it. Put the beaten sesame powder in a pot or other large container so that it can be easily stirred later.

9. put the walnuts that have just been broken.

1. finally, let's play rock sugar. Put the crystal sugar in the grinding cup with sesame seeds and crush it into powder. Sometimes the rock candy is too hard to be broken, but it is always broken. It is enough for you to collect the broken ones.

11. put the powdered rock sugar on the sesame walnut. Much like Mount Fuji, haha!

12. Mix them all well.

13. put the sugar, sesame and walnut powder into the milk powder can, fill it up, let it stand for two hours, and then cover it, so that the water in it will completely evaporate, otherwise the cover will be covered at once, and there will be water vapor in it.