Lotus seeds are rich in protein, and moderate consumption is good for both the fetus and pregnant women.

However, plumula Nelumbinis contains liensinine, multivitamins and other substances. Its edible effect can play a role in purging fire and lowering blood pressure, but it is cold in nature. Therefore, if pregnant women eat too much, it will cause irritation to gastrointestinal tissues. It is necessary to control the frequency and amount of eating. Taking it for a long time may lead to spleen and stomach weakness, which is not conducive to gastrointestinal absorption and digestion, so it is recommended not to take it for a long time during pregnancy.