Formula milk is generally suitable for babies before the age of 3, and the formula is more targeted. If you must drink it, you can only choose 2+(milk powder that the baby drinks after 2 years old).
It is not recommended that the baby drink more yogurt or all kinds of delicious milk, as long as many other substances are added.
Reference: 4399 Early Childhood Education
Question 2:/kloc-What is the best milk for children aged 0/3?
Question 3: What kind of milk should children drink? Australian mothers and Australian children like Australian animal husbandry, which is good.
Question 4: What is good for children to drink milk? Since 1998, we have carried out a consumption-oriented economic development model by putting forward three popular and inspiring slogans: "What to eat for breakfast, milk and eggs", "Please give children a glass of milk for the next generation" and "Farmers should also drink milk". At the same time, it has built three strategic consumer groups: citizens, students and farmers. "A cup of milk strengthens a nation" and "Milk nurtures a new life and eggs give birth to a new life" have become the knowledge of the whole society, which has greatly promoted the rapid development of dairy economy in our province and even the whole country. According to statistics, in a short period of six years, the number of dairy cows and milk production in our province increased by 3.7 and 3.8 times respectively, dairy processing and milk production increased by 3 and 4.5 times respectively, and the per capita dairy consumption in urban and rural areas increased by about 3 and 20 times respectively. Nowadays, urban residents who used to drink milk drink more, and rural people who didn't drink milk have begun to drink. People's hot topics have changed from "why to drink milk" to "what milk is fresher and safer to drink" and "how to drink milk is more nutritious and healthier". Today, as an advocate of "breakfast revolution" and an advocate of "milk", I want to give a scientific answer to ten questions that consumers usually ask me, combining the opinions of experts and personal experience.
1. How much milk should each person drink every day?
As a kind of food with high nutritional value, it is difficult to play its due role if it is drunk less, and it is difficult to digest, absorb and utilize if it is drunk more. The daily milk consumption should be determined according to age, work consumption and economic conditions. Generally speaking, adults should drink 400 ~ 500ml, that is, two bottles (two bags) of milk a day, but at least 250ml, that is, one bottle (one bag) of milk. Economic conditions permit the best three bottles (three bags), that is, about 750 ml, but it is best not to exceed 1000 ml. Simply put, it is "guarantee one bottle and strive for two bottles, preferably three bottles and no more than four bottles".
Second, when is it good to drink milk?
Milk is a basic food for people, and it is generally advisable to drink it after meals for three meals a day. It is better to drink one bottle a day for breakfast, and two bottles a day for morning and evening. You can also drink it outside three meals according to your personal living habits, but you should pay attention to eating starch-rich food before drinking, so that milk can stay in the stomach for a long time, which is conducive to the comprehensive absorption and utilization of nutrients. This is the reason why it is not advisable to feed on an empty stomach. "Morning, noon and evening will do, and it is best to drink after meals."
Third, what should I do if I drink milk and have a stomachache?
"slowly add from less to more, and it is best to drink yogurt instead." Some people are not used to drinking milk, and their bodies are not adapted. After drinking milk, they often have abdominal distension, slight abdominal pain and diarrhea, which is a kind of "lactose intolerance", while there are more people with "lactose intolerance" in Asia. Ways to overcome it: First, we can gradually increase the milk consumption from less to more, so as to induce the production of lactose decomposing enzymes and adapt slowly; Second, you can drink yogurt instead, because most lactose has been decomposed after yogurt is fermented by lactic acid bacteria. It can be said that yogurt is a dairy product more suitable for orientals to drink.
Fourth, can drinking milk at night help you sleep?
According to the research of medical experts in the United States and Britain, milk contains a "natural sleep factor" called α-lactalbumin, which has the function of regulating brain nerves and improving sleep. Therefore, experts suggest drinking a glass of milk in the evening or half an hour before going to bed, which has a calming effect and can promote sleep. As you can imagine, after a busy day's work, drinking a cup of warm milk, accompanied by faint milk fragrance, entering a sweet dream country, what a warm enjoyment it is, everyone can try it. A glass of milk before going to bed makes you fall asleep quickly.
5. Would you like to drink yogurt?
Yogurt is a dairy product with special flavor after ordinary milk is fermented by lactic acid bacteria. It can increase some vitamins and bioactive substances, and its nutritional components are more perfect than milk, which is more conducive to digestion and absorption. The live lactic acid bacteria in yogurt can also promote the harmonious balance of human intestinal flora and the excretion of toxic and harmful substances, which has certain disease prevention and health care functions. Some people call it "intestinal scavenger", while others describe it as "sour, sweet and first love-like feeling". However, it should be noted that it should not be heated before drinking, should not be taken at the same time with antibiotics, and should not be fed to babies.
6. Is it really best to drink milk to supplement calcium?
Milk not only provides high-quality protein, fat, vitamins and other nutrients for human body, but also is rich in natural milk calcium. The proportion of calcium and phosphorus is appropriate, which is beneficial to digestion and absorption. It is recognized as the best calcium source and more economical than taking calcium supplements ..... > >
Question 5: What kind of milk is good for a 7-year-old child? I have struggled with this problem before. Children have been drinking imported formula, but the oldest one is usually suitable for 3-6 years old. It is impossible to drink formula at this age. It's really funny that I'm still taking a thermos bottle with milk powder when I'm traveling ... Later, I started to buy milk. I didn't know how to buy children's milk at first. After searching online for a long time, I found that imported milk was not divided into children and adults, but only according to skimmed, full-fat and semi-skimmed milk. A closer look at children's milk such as Yili QQ Star revealed that it was flavored milk, but it was not milk at all, but a drink. Fortunately, I just bought a box and didn't fall for it for too long! At present, imported milk can be bought in large supermarkets, online 1 shops and JD.COM. I suggest you buy whole milk for your children. The brands of Odeburg in Germany, Deyun in Australia and New Zealand Ranch all taste good. You can buy 1 liter at home and drink it in the refrigerator within 5 days. It is very convenient to buy 250ML packaging if you want to go out. Compared with domestic milk, it is not much more expensive, and the domestic pasteurized milk, which claims to be the freshest, is not up to standard, which is too cheat people.
Question 6: What brand of milk do children drink? Good milk is one of the oldest natural drinks. As the name suggests, milk is squeezed from female cows. In different countries, milk has different grades. At present, the most common ones are full-fat, low-fat and skim milk. Of course, there are quite a few additives in milk on the market at present, such as high-calcium and low-fat milk, which emphasizes that I always like to drink Yili with calcium milk, and I feel quite good after eating it. At that time, I bought it by referring to the latest milk brand rankings recommended by China Top Ten Brand Online, such as Jindian SATINE, Telunsu, Yili, Mengniu, Bright Dairy and Nestle, which are also excellent milk brands recommended above. It is best for the landlord to check the list of excellent brands himself before buying.
Hope to adopt
Question 7: What kind of bagged milk is better for children? I love drinking milk, so I pay special attention to the milk market.
There have been some changes in the milk market in recent years. The initial change is that there are fewer people who order milk on a monthly basis and take milk at a fixed point every day. Because milk is bagged, sterilized and does not need to be boiled, it can be bought at any time in many shops, and it is convenient to drink.
Later, everyone knew that yogurt was nutritious and supplemented with calcium, so many people switched to yogurt, or switched to other high-calcium milk, fortified milk, protein milk, low-fat milk, and so on. People have a wider range of choices.
Later, the shelf life of milk changed from 7 days at refrigeration temperature to 30 days or 180 days. Milk began to be sold in boxes. People love to buy it because it is more convenient to drink. You can drink it for half a month or 20 days once. It is a fool not to catch up with such fashion.
Later, Mengniu Dairy launched "Telunsu" at a price ranging from 48-54 yuan per box. The supermarket price in 2008 Spring Festival is 62 yuan/box. Yili Dairy also launched "Jin Dian" after Mengniu, and the price was comparable to that of "Telunsu". The two giants compete for hegemony, saying that their milk is the best. It may be because it is good, or it may be because it is expensive, and the people all recognize it. Telunsu and Jin Dian are labels, tastes and values, and it has become a fashion to give gifts with milk. Therefore, Yinqiao Dairy has also begun to learn.
People in China learn to drink milk from foreigners. Football can't beat others, saying that they grew up drinking milk and eating steak. In order to strengthen the physique of China people, China began to introduce foreign dairy production lines. At that time, it was said that China people's intestines and stomach were not adapted to drinking milk, but only to soybean milk fried dough sticks and porridge pickles. Nowadays, after more than 20 years' cultivation, it seems that China people's intestines and stomach are getting more and more adapted to milk.
This raises a question: What to drink with so many kinds of milk?
Everyone who has been abroad knows that there are only 1) fresh milk with 7-day shelf life, different shades and different fats on the shelves of dairy products in foreign food stores, 2) yogurt and cheese of various brands; I have never seen "fresh milk" with a shelf life of 30 days or even half a year. I never think that China can't have what foreign countries don't have. The question is, how good is the so-called "China brand"?
I once asked the staff in charge of production and marketing in four giant milk factories: both are fresh milk. Why do some of them have a shelf life of only 5-7 days, while others can be kept for 30 days or even 180 days? They said that those with a shelf life of only a few days are sterilized at low temperature, and those with a long shelf life are sterilized at high temperature. In other words, the longer the shelf life, the higher the disinfection temperature.
I once did an experiment in midsummer: I opened two bags of milk with a shelf life of 7 days and 30 days respectively, and put them at a high temperature of 37 degrees Celsius. The result was that the fresh milk with a shelf life of 7 days would go bad in the afternoon without refrigeration; Fresh milk with a shelf life of 30 days can be kept for 2-3 days. How long can the "fresh milk" with a shelf life of 180 days be kept? Think for yourself.
Now more and more people know how to eat in order to fully absorb the nutrition in food: vegetables should not be fried too much, honey should not be washed with freshly boiled water, royal jelly should not be sent with too hot water, and the water for making tea should not exceed 70 degrees … and so on. What are you afraid of? I am afraid of scalding the nutrients and active substances in food. Then, after high-temperature disinfection, milk will not produce a bacterium for dozens of days or even half a year. How many active nutrients are there for us to absorb? Poor milk, like a cancer patient undergoing chemotherapy, bad bacteria are killed and good bacteria are killed at the same time!
I can't figure out why westerners who have a long history of drinking milk don't drink milk with a long shelf life. Are westerners stupid? Why doesn't Niu Gensheng make Telunsu a foreign country to earn a lot of money? Is Niu Gensheng stupid? Why do consumers in China, especially in Xi 'an, love to buy milk with a shelf life of more than 30 days? Are consumers smart? The answer is that westerners are not stupid, Niu Gensheng is not stupid, and only consumers are stupid. Consumers in Beijing and Shanghai are relatively smart. They are well-informed and not easy to fool, so they can buy fresh milk with the same quality and packaging as those in foreign markets, and the price is not expensive. Compared with consumers in Xi 'an, they are so stupid. Just look at how much milk with a shelf life of 7 days and more than 30 days is sold in supermarkets every day.
Recently, the milk market in Xi 'an has not only increased in price, but also some fresh milk has simply disappeared. The United Nations-sponsored 950 pure milk of Oriental Dairy stopped production, because all manufacturers lost money in fresh milk sales. The transportation cost is high, the sales volume is small, and it is easy to break down in summer. Manufacturers also have their difficulties.
To sum up, the reasons for the disappearance (or imminent disappearance) of pure fresh milk are ... > >
Question 8: What is the best milk for five-year-old children 1, 5-year-old children are growing up, so they must drink more milk and less milk drinks, which can be distinguished from the price, taste and packaging of the products.
2. If conditions permit, it is recommended to drink pasteurized fresh milk, that is, milk stored at low temperature once a day, which has high nutritional content and high freshness. If you drink fresh milk with loose bowels, you can drink yogurt, mainly yogurt delivered to households, including all kinds of flavored yogurt. This must be distinguished from the protein content in the column of nutritional ingredients on the outer packaging of milk, and the milk is greater than or equal to 2.3.
3. If the milk delivery conditions are not allowed, choose all kinds of pure milk or sour milk stored at room temperature. These products are sterilized milk, and the shelf life reaches several months. This should also be distinguished from the nutrient composition table.