Generally speaking, the raw materials of ginseng soup are ginseng100g, ribs 1kg, water 3kg or more, pepper, ginger slices, yellow wine, red dates, salt and chicken powder. Because life itself is a Chinese medicine for invigorating qi, and at the same time, stewing with ribs can play a role in tonifying both qi and blood.

Practice note

The required raw materials are mainly red dates and ginseng. The production method is: remove the core from the prepared red dates and wash them in cold water. Brush the ginseng carefully and slice it evenly for later use. Next, put the casserole on the fire, pour a proper amount of cold water and boil it with high fire, add the prepared ginseng slices and red dates, cover the pot and cook it with low fire for 2 hours.

Experts pointed out that this soup is very suitable for health and tonic in winter, and it has the effects of nourishing the stomach, nourishing blood and nourishing yin, invigorating vitality, promoting fluid production and quenching thirst. In the process of cooking, it is necessary to avoid frequent lifting of the pot to prevent the efficacy of ginseng from volatilizing with the smell, which can be divided into multiple servings.