Today, I asked my mother for advice and made a cup of delicious apple tea. First of all, I chose a red apple with a sweet fragrance. I put the apple in the water and washed it carefully several times. Then, I put the apple on the kitchen chopping board and carefully peeled it.

Looking at the tender apple meat, my heart is full of expectations. Then, I cut the apple meat into small pieces, and each piece is even. Then, I put them in the teapot to make tea and add some tea leaves. Next, I began to make tea.

I turned on the fire and slowly boiled the water in the pot. Then, I set the fire to a minimum and let the tea boil slowly in the pot. In the process of making tea, I smelled an attractive aroma. I feel very excited because I know my apple tea will be ready soon.

After a few minutes, I think the tea is ready. So, I turned off the fire and carefully poured the tea into the cup. The steaming apple tea gives off a rich aroma, which makes me feel very satisfied.

I took a sip and thought this cup of apple tea was really delicious. It tastes sweet, with a touch of bitter taste of tea, but it is harmonious. I feel that my apple tea is better than the one I bought outside.

The efficacy and function of apple tea;

1, preventing obesity: Apple tea is a kind of tea that can prevent obesity. The main raw material of apples can decompose excess fat in the body after drinking, and can also reduce the body's intake of fat. Regular drinking can avoid obesity.

2, whitening the skin: Apple tea can whiten the skin, containing a lot of vitamin C, which can directly act on skin cells and reduce the deposition of pigments. Drinking at ordinary times can dilute facial spots and make the skin white.

3, detoxification and beauty: detoxification and beauty is an important effect of apple tea. This kind of tea contains natural pectin and cellulose, which will accelerate the movement of the intestine after entering the intestine, so that the garbage and toxins in the body can be quickly discharged from the body, thus achieving the effect of detoxification and beauty.