1, eating roasted pears, catching a cold and coughing: Symptoms: often manifested as white and thin expectoration, itchy throat accompanied by aversion to cold, fever, stuffy nose, headache, no sweat, runny nose and other symptoms. It is advisable to disperse wind and cold, and to disperse lung and relieve cough. Practice: When the fire is still red, put the pear on the stove and eat it when it is cooked, which can relieve cough.

2, hot cough to eat steamed pears: symptoms: often manifested as phlegm, yellow and difficult to cough up, stuffy nose, hoarseness, dry throat, chest pain, constipation and so on. It is advisable to clear lung and purge fire, relieve cough and resolve phlegm. Practice: Wash the pear, cut a small hole, put a few pieces of rock sugar in it, and steam it with warm fire. Pears are rotten and saccharified, which will soon stop coughing.

3, virtual cough to eat boiled pears: symptoms: more common in long-term illness and the elderly, weak and sick people are white, thin, short of breath, spontaneous sweating, afraid of wind, cold, pale. Appropriate cough and asthma, lung and qi. Practice: cough due to lung deficiency, and it is better to eat boiled pears. Boiling pears and bean curd in a pot can stop deficiency and relieve cough, and can also cure asthma and cough.

4, dry cough pear juice: symptoms: often manifested as no sputum or less sputum, or dry cough, dry mouth, dry nose, dry throat, cough with chest pain, headache, no sweat and yellow urine, dry stool and so on. Therefore, clearing dryness, moistening lung, relieving cough, resolving phlegm and relieving asthma should be selected. Practice: Juicing with pears and drinking a small cup every morning and evening can play the role of promoting fluid production to quench thirst, moistening dryness and relieving cough.

5. There is also a saying that pear is really an effective fruit for adjuvant treatment of cough. First of all, when there are some symptoms of dry cough and runny nose due to the attack of cold, it is necessary to add appropriate amount of ginger and onion while cooking pears. This way of eating can not only get rid of cold evil, but also have a very good cough relieving effect. Secondly, it can also be cooked with dried tangerine peel, which is suitable for friends who cough with white phlegm. In addition, eating pears and ebony together can not only relieve cough, but also moisten the lungs and nourish yin. So you can take the time to match it once in a while. Maybe it's better for our health!