Scrambled eggs with shepherd's purse, almost!
Exercise:
1, first break up three or four eggs and mix well, one direction! Everyone has this basic skill!
2. Chop the washed and dried shepherd's purse. Don't cut it too thin. Take a dish split in two as an example! I keep the root of shepherd's purse. I heard that it is more nutritious!
3, put a little oil in the wok, not too much, not too hot. You can use onion and ginger to stir-fry the pan, but I don't need it. At this time, add salt first, and then stir-fry the shepherd's purse a little. You can order a little soy sauce, put broth, bone soup or water in the pot and add a little chicken essence. After the soup is boiled, pour the egg mixture evenly. At this time, the dishes in the pot will float on it, and the egg liquid will just pour on the dishes. Don't turn the pan, so as not to affect the image of the dish because the egg liquid is too loose. After the egg liquid is formed, you can add bright oil (sesame oil) to the pan.
After the shepherd's purse is cooked, there are eggs wrapped on it. This is a hook.
This dish not only has the clear fragrance of shepherd's purse, but also has a good feeling that eggs are floating on the ground! Not to mention nutrition!
-
Shepherd's purse fish head soup
Food: 500g fresh shepherd's purse (dried shepherd's purse 1 50g), 2 slices of ginger, big fish head1piece (with eyes).
Practice: Fresh shepherd's purse is better and washed. Fish head and ginger are added for those with dizziness due to eye diseases, and shepherd's purse and lean broth are added for those without eye diseases.
explain
(1) shepherd's purse is flat, slightly cold, sweet, and enters the heart, liver and spleen meridians. Function, invigorating spleen, promoting diuresis, stopping bleeding and improving eyesight.
(2) "Luchuan Materia Medica" describes: "Strengthening the stomach and promoting digestion, eliminating food stagnation."
(3) Modern and practical Chinese medicine describes that it can "stop bleeding and treat pulmonary hemorrhage, uterine hemorrhage, abortion hemorrhage, menorrhagia, headache, eye pain or retinal hemorrhage".
-
Sautéed Sliced Chicken with Shepherd's Purse
Ingredients: pheasant (300g), shepherd's purse (50g), winter bamboo shoots (125g), egg white (2 pieces), chopped green onion, ginger rice, yellow wine, sugar, white soy sauce, salt, monosodium glutamate, water chestnut powder, sesame oil and clear soup (75g).
Exercise:
1. Slice the pheasant and put it into the slurry mixed with broken protein, salt and horseshoe powder. Winter bamboo shoots are also sliced; Soak shepherd's purse in boiling water, then wash it with cold water, squeeze out the water and cut it into fine powder.
2. Open the pig oil pan, put the winter bamboo shoots into the pan, pour them out, filter out the oil and put them away.
3. Open another pig oil pan. When it is half cooked, add the pheasant slices and slide for about one minute. Take them out and put them together with the winter bamboo shoots.
4. Put the shepherd's purse into the oil pan, add the onion, ginger, wine, soy sauce, sugar, monosodium glutamate and broth to boil, then pour the pheasant slices and winter bamboo shoots, turn over and pour a little sesame oil, and serve.
-
Cold shepherd's purse
Wash shepherd's purse, blanch it thoroughly in a boiling water pot, take it out, control the water content, put it in a plate, add oil, salt, vinegar, monosodium glutamate and minced garlic, and stir well. That kind of green makes people drool.
-
Shepherd's purse pork jiaozi
Wash shepherd's purse, blanch it thoroughly in a boiling water pot, take it out, control the water, chop it into stuffing, put it in a vegetable bowl, add pork, oil, salt and minced garlic, and mix well to make jiaozi! Jiaozi noodles should be softer. Jiaozi soup will be more attractive if it is seasoned with shrimps and laver. The green shepherd's purse stuffing has a unique fragrance and conveys the breath of spring.
-
Shepherd's purse spring rolls
One is egg skin spring rolls, which are made in Huang Cancan by adding some rice flour or flour to the eggs, and then wrapping the green shepherd's purse meat into rectangular spring rolls and steaming them. The other is to make spring rolls with flour as skins and then fry them. There is a mixed taste of grain, eggs, meat and shepherd's purse, a taste of spring sunshine and rain, and a growing taste of Yongxin in the field.
-
shepherd's purse
Ingredients: shepherd's purse, flour
Seasoning: salt, chicken essence, yeast.
Practice: 1, wash shepherd's purse, blanch it with boiling water, scoop it up and cut it into powder, add salt and mix it with chicken essence to make stuffing.
2. Spread the flour with yeast, roll the dough of moderate size into skin, wrap it with shepherd's purse stuffing, make it into a vegetable bag, and steam it in a cage.