This is the plantar surface of the human foot, also known as the palmoplantar surface of the foot.

The plantar surface of the foot acupuncture point map

The foot is the body's lowest motor organ, for the foot reflex zones of the localization and the direction of the massage requirements, must be clear about the name and orientation of the foot of the localization. According to the provisions of normal human anatomy:

The toes of the foot for the front, the heel of the foot for the rear;

The side of the thumb of the foot for the internal compassion, the side of the small toes for the external compassion; the bottom surface of the foot for the lower, the back of the foot for the upper, the bottom surface of the foot is also known as the foot's palmar-metatarsal surface;

The back of the foot and the lower leg connected to the back of the foot and the lower leg constitutes the ankle joint.

The bunion and other toes of the foot have medial, lateral, dorsal, plantar, toe end and toe root. The back of the toes have toes four, the bottom surface is also known as the toe belly or toe end palm-plantar surface. The bottom surface of the foot from the front to the back, divided into the front of the palm and metatarsal, the heart of the foot, the heel 3 parts.