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Is it okay to eat silkworm chrysalis every day

It is possible. No matter what kind of practice, before eating must be fully heated, boiled and then other cooking.

The nutrition of silkworm pupa is very rich, according to analysis and determination, per 100 grams, protein content of 60 grams of animal protein, mostly globulin and clear protein, easy to digest and absorb, in the human body with a high utilization rate, containing amino acids up to 8 kinds of; fat content of 30%, 75% of the fat for the unsaturated fatty acids, pupa trace elements are also very rich, is high in calcium and magnesium of food.

Contains glycerol, lecithin, sterols, phenolic compounds and a variety of vitamins, minerals, trace elements, hormones, etc., is beneficial to infants and young children bone and brain development. Silkworm pupa is rich in chitin, which has the function of improving immunity and strengthening the liver. Silkworm chrysalis has an inhibitory effect on Staphylococcus aureus, Escherichia coli and Pseudomonas aeruginosa, and has good anti-inflammatory and anti-infective effects.

It contains unsaturated fatty acids with the role of abating excess cholesterol in the human body. Silkworm pupa on the body sugar, fat metabolism have a certain role in regulating.

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Eating silkworm chrysalis process should pay attention to the following aspects:

1, silkworm chrysalis unprocessed processed, can not be eaten, not directly cold, salted ready to eat;

2, silkworm chrysalis is not fresh, discoloration, black, or pink, numbness or numbness can not be eaten;

2, silkworm chrysalis is not fresh, discoloration black, or pink, numbness or numbness can not be consumed;

3, silkworm chrysalis occurs odor, bad smell, can not eat;

4, silkworm chrysalis placed too long, can not eat; fish, shrimp and other food allergy history of people, can not eat.

People's Daily Online - Spring food pupae have to pay attention to