Black corn is good for weight loss. Yellow corn contains carotenoids and zeaxanthin, conducive to maintaining eyesight. Black corn protein content is 123 times higher than yellow corn, fat content is 13 times higher than yellow corn, crude fiber content is 1636, copper, manganese, zinc content is 8 times higher than yellow corn, potassium, calcium content is 3 times higher than yellow corn, nutritional anticancer agent selenium content is 85 times higher than yellow corn, the amino acid content is higher than yellow corn, 13 kinds of amino acid content is higher than yellow corn, the most appealing element in black corn is melanin. It can effectively improve the functions of liver, heart, spleen and stomach to become a virtuous cycle; it can effectively remove free radicals from the body, reduce lipid accumulation, balance body weight and keep people in the best shape.

Black rice is a special variety of corn, high nutritional value, with many effects and functions. The amino acid content in black rice is relatively high, which can satisfy the body's needs. Eating black corn regularly can improve the body's immunity and increase the body's absorption and utilization of protein. Black corn also contains a large amount of melanin, can effectively remove free radicals in the body, delay aging, reduce wrinkles, and prevent ultraviolet radiation, reduce pigmentation, with skin care and beauty effects. Eating corn regularly can also reduce the occurrence of hypertension and hyperlipidemia, and prevent cardiovascular and cerebrovascular diseases.