Walnut kernel contains extremely rich nutrients, so do you know what effects and roles of walnut blossom soaked in water to drink? I organized the efficacy and role of walnut blossom soaked in water to drink, I hope you have gained!

Walnut blossom that walnut flower column, also known as walnut Newtons, longevity vegetables, longbeard. It is rich in phospholipids, which is beneficial to enhance the vitality of human cells, promote the body's hematopoietic function, can effectively reduce blood lipids, cholesterol and prevention of arteriosclerosis.

In the market to buy the walnut is this way: the use of wild fresh, tender, remove the beard flower, color natural green walnut flowers and young stems as raw materials, carefully processed from the surface of light brown or dark black, green or gray after restoration. Restore its natural form and color, aroma, taste and nutrients.

Generally purchased dried walnut blossoms, should first be placed in boiling water in a small fire to soak for 30 minutes after rinsing with warm water, and then take out and wash and spare. Can be cold, fried food.

The walnut blossom is about ten or twenty centimeters long, white face with some green meanings, the big model like a test tube brush. Remove the stamens, single flower stem, blanch and soak in cold water rinse, every morning and evening water change, insist on six days, Jade white black flower stem, can be out of the water on the case, just wait for the cut section of the pot. It is not troublesome to use animal fat to fry, a little charge of water, can be eaten.

The masses in the mountainous areas in the walnut blossom market, collect walnut blossom, direct sun drying, as dehydrated wild vegetables. In the use of water can be used to soak a little, and then directly stir-fried. It is also a home-cooked dish for mountain people.

Brain and heart sesame mixed with walnut blossom

Practice

1, dry walnut blossom early soaked for about 5 hours.

2, wash, blanch in boiling water for about two minutes.

3, put the oil in the frying pan, turn off the heat, add peppercorns and dry red pepper.

4, filtered peppercorns, dry red pepper, only take the sesame oil, boiled walnut blossoms in the sesame oil, balsamic vinegar and soy sauce, mix well, and finally sprinkled with fried white sesame seeds can be.

Walnut Milk

Directions: take 6 walnuts, 1 cup of milk, boiled before bedtime, have a brain-healthy sleep.

Walnuts effective treatment of constipation, coughing, whiskers early white recipes

1. Walnut honey tea - the treatment of chronic constipation

Practice: 5 grams of walnuts, 1 gram of honey, brewing water to serve, can be laxative.

2. Walnut ginger - treatment of chronic bronchitis, asthma

Practice: walnuts 1 ~ 2, ginger 1 ~ 2 slices, and chew. Daily morning and evening 1 time, can tonify the lungs and spleen, phlegm and asthma.

3. Walnut and sesame paste - treatment of premature whitening

Practice: the walnut and sesame 5 grams each, after breaking into a paste to take, can be hair filler essence.