1. Peel the mango, remove the core and cut into small pieces.

2. Take the juicer, add mango pieces and cold boiled water with sugar, turn it on, stir, and squeeze the juice until even.

3. Add crushed ice and serve.

Parkway Beverage Training Tips: Mango juice can help digestion, prevent vomiting, and beautify the skin. It is also rich in dietary fiber and carotene, which helps metabolism and improves vision. Extremely rich in vitamins that can improve human immunity.

Tips for making juice from Parkway Beverage. Because mango juice is very thick, it usually needs to be mixed with other juices. However, if you like the taste of mango, you can also squeeze the juice with mango alone.

2. Mango beverage production, mango yogurt production

Materials: 80 grams of mango, 150 ml of yogurt, 5 to 6 ice cubes,

Preparation method:

1. Peel the mango, remove the core and cut into pieces.

2. Use a juicer to squeeze the mango cubes into mango juice.

3. Add ice cubes to the cup, then pour milk and yogurt.

4. Finally add mango juice, stir evenly and drink.

Tips from Parkway Nutritionist: Add mango to yogurt. The mango is getting sweeter because of the yogurt. The yogurt is especially sweet because of the addition of mango. It's fruity and wonderful.

Tips for making Parkway drinks. The ratio of yogurt to mango pulp is optional. If it's too thick, add some yogurt and stir.