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How to fry pork with beans?
Bean vegetables are sweet in taste and flat in nature, and have the effects of eliminating dampness and strengthening the spleen, conditioning the digestive system, tonifying kidney and stopping diarrhea, benefiting qi and promoting fluid production, and are especially suitable for people with weak spleen and stomach. Modern nutritional data show that its protein content is higher than that of ordinary vegetables, and it is also rich in various vitamins and minerals, so it is also called "meat in vegetables".

Let's share a common method of frying shredded pork with bean. Like friends, learn quickly.

Fried shredded pork with beans

1. First of all, let's prepare the ingredients, a handful of long beans, wash them and cut them into pieces, half a red pepper. Cut the seeds into shreds and put them on a plate for later use.

2. Slice a piece of tenderloin, then shred it, put the shredded pork into a plate, add salt, pepper and cooking wine, drop a few drops of old background color, stir quickly and evenly, then add vegetable oil and stir evenly, and lock the water in the shredded pork with vegetable oil, which makes the taste more tender.

3. Slice the onion and garlic obliquely and add a handful of dried red pepper.

4. Next, we blanch the beans, boil the water in the pot, pour in the long beans and red peppers after the water is boiled, blanch the long beans for more than 40 seconds, and then remove and control the water for later use.

5. Next, we slip the shredded pork with oil, pour the vegetable oil into the pot, heat the oil, fully slide the pot, pour out the hot oil, add the cold oil, then pour the shredded pork, stir quickly to avoid adhesion, and then pour it on the colander to control the oil after frying the shredded pork.

6. Next, we started cooking. Boil the oil in the pot. When the oil is hot, add onion, garlic and dried red pepper and stir-fry until fragrant. Then pour in the beans and red pepper and stir-fry for a while.

7. Add shredded pork, pour in cooking wine, oyster sauce, salt, chicken powder, pepper and sugar, stir-fry until the seasoning melts. If it is too dry, add a little water, stir-fry for about 40 seconds, hook in water starch, turn on high fire to collect juice, pour in bright oil when taking out the pan, and then take out the pan and plate.

Little knowledge:

The principle of hot pot cooling oil, shredded pork meets the heat at the bottom of the pot to generate upward thrust. At the moment of buffering, shredded pork stretches out, fully lubricated and heated evenly. Play a non-stick role.