Can people with heavy moisture eat loach? Now the living standard has improved, and there are more and more kinds of food. For example, loach, which used to be considered as inedible food, is now put on the table by many people. Can the following people with heavy humidity eat loach?

Can people with heavy moisture eat loach? 1 People with heavy moisture can eat loach. Misgurnus anguillicaudatus has the function of invigorating qi and eliminating dampness, and is mainly used to treat diseases such as thirst, impotence, infectious hepatitis, hemorrhoids and scabies. Patients with heavy moisture can also eat red beans, barley and other foods in their diet. Pay attention to a light diet, eat more fresh fruits and vegetables instead of spicy food. Pay attention to more exercise in daily life, improve the living environment at the same time, and don't go to wet places.

What are the taboos for eating loach?

1, loach can't be eaten with cucumber. If loach and cucumber are eaten together, it will affect the normal operation of gastrointestinal digestive system in the body, which may lead to abdominal pain, bloating, diarrhea and loss of appetite. If the situation is serious, it will also cause food poisoning. So loach and cucumber must not be eaten together.

2. Like crabs, you can't eat with loach, because loach is a warm food, while crab is a cool food. Loach and crab are two foods that will affect each other. If they are put together, they are likely to cause food poisoning.

3. Misgurnus anguillicaudatus and Artemisia selengensis cannot be eaten together, because if they are eaten together, Artemisia selengensis will affect the body's absorption of nutrients in Misgurnus anguillicaudatus, which will have a very bad impact on the health of the body and affect gastrointestinal peristalsis and digestion.

4. Misgurnus anguillicaudatus and dog meat can't be eaten together, because Misgurnus anguillicaudatus has the functions of detoxicating, relieving alcoholism, eliminating dampness and invigorating qi, and dog meat is a kind of food that is easy to get angry. If eaten together, it may cause symptoms of excessive deficiency of fire, and even cause oral ulcers in severe cases.

Of course, loach has many functions.

1. If the spleen and stomach are weak and the body is weak, you can use Misgurnus anguillicaudatus to replenish qi and nourish the spirit.

2, if there are frequent urination, poor urination, jaundice and other symptoms, you can also use loach to eliminate dampness and diuresis.

3, if it is impotence caused by kidney yang deficiency, you can eat more loach, because loach has the effect of strengthening the waist and tonifying the kidney, strengthening the essence and strengthening the yang.

4, if the body is wet, night sweats, nocturnal emission, diarrhea, you can also drink loach soup, because loach can nourish the spleen and stomach, stop diarrhea and stop sweating, invigorate qi and eliminate dampness, not only promote sperm production, but also improve sperm quality.

Can people with heavy moisture eat loach? Is the loach cold or hot?

Misgurnus anguillicaudatus is warm and hot.

Misgurnus anguillicaudatus is widely distributed in southern China, but it is not common in northern China. It can be picked all year round, with the largest number in summer. Misgurnus anguillicaudatus can be eaten fresh or dried, and can also be used as medicine. Misgurnus anguillicaudatus is a kind of fish with high nutritional content, which is different from other fish in terms of body surface, body shape and living habits. This is a unique loach.

Key use value

Medicinal value: biological medicine. Poria cocos is sweet in efficacy and warm in nature. It has the effects of invigorating qi, invigorating kidney, warming spleen, eliminating dampness, eliminating jaundice, eliminating dampness, stopping diarrhea and stopping sweating, and can be used for diarrhea due to spleen deficiency, quenching thirst, night sweats and edema in children, dysuria, hemorrhoids and skin itching. Compendium of Materia Medica records that loach fish "warms the middle and nourishes blood, relieves alcoholism and quenches thirst".

Edible and nutritional ingredients: loach is delicate and tough with high nutritional ingredients. Southeast Asians love to eat. Misgurnus anguillicaudatus is delicious in texture and contains protein and various nutrients. The loach fish contains protein 1.8.4-20.7%, human fat 2.7-2.8% and ash 1.6-2.2%.

Every 100g meat contains vitamin D70IU, vitamin b2 130mg, vitamin b22440mg, calcium 5 1mg, phosphorus 154mg, iron 3mg, which belongs to high-protein food and low-calorie food, and also contains an unsaturated fat similar to EPA.

Misgurnus anguillicaudatus carries some vitamins higher than other freshwater fish, such as vitamin D, vitamin C and vitamin B, which can enhance the body's immunity if eaten regularly.

What kind of people should not eat loach fish?

1, people with weak constitution: Misgurnus anguillicaudatus is a common human delicacy, but people with weak constitution had better eat less, which is likely to cause discomfort.

2, people with skin allergies: Some people have skin allergies, it is best not to eat loach fish, loach fish has high nutrients, but eating too much may cause nutritional deficiency.

3. Gout group: The blood uric acid of loach is high. If a large amount of loach is ingested, this blood uric acid will have a series of reactions in the body, which will easily lead to aggravation of the disease.

Can people with heavy moisture eat loach? 3 the nutritional value of loach

Misgurnus anguillicaudatus is flat and sweet. It has the effects of warming, eliminating dampness, treating hemorrhoids, strengthening yang, stopping sweating, invigorating middle warmer, invigorating qi, replenishing essence and blood, and is an auxiliary product for treating acute and chronic liver diseases, impotence, hemorrhoids and other diseases. In addition, the mucus secreted by loach skin, the so-called "loach synovial fluid", has good antibacterial and anti-inflammatory effects and can be used to treat constipation, bloody stool, carbuncle and otitis media.

Traditional Chinese medicine believes that loach is sweet in taste and flat in nature, and has the functions of tonifying the middle warmer, benefiting qi, eliminating pathogenic factors, removing dampness, nourishing the kidney, producing sperm, detoxifying and removing hemorrhoids, quenching thirst and diuresis, and protecting the liver. It can also be used for treating pruritus, edema, hepatitis, premature ejaculation, jaundice and hemorrhoids. Introduction to Medicine says that it can tonify the middle energizer and stop diarrhea.

It is recorded in Compendium of Materia Medica that loach fish has the effect of warming the middle warmer and benefiting qi, and has certain effects on quenching thirst, sobering up, diuresis, strengthening yang and relieving hemorrhoids. Children, the elderly, pregnant women, lactating women, young and middle-aged men, malnutrition patients, physical weakness after illness, anemia, edema, beriberi, neuritis, etc. should eat loach to regulate their bodies.

Efficacy of loach

1, blood iron

Misgurnus anguillicaudatus is rich in protein and trace element iron, which is very beneficial to anemia patients.

Step 2 protect blood vessels

Misgurnus anguillicaudatus contains nicotinic acid, which can dilate blood vessels, reduce the concentration of cholesterol and triglyceride in blood, regulate blood lipid disorder, slow down the degree of coronary atherosclerosis, reduce the occurrence of myocardial infarction and other diseases, and effectively prevent cardiovascular and cerebrovascular diseases.

3. Nourishing kidney and producing sperm

Misgurnus anguillicaudatus contains a unique amino acid, which can promote sperm formation. Adult men often eat loach, which has the effects of tonifying kidney, producing sperm, nourishing and strengthening the body, and is helpful to regulate sexual function.

4, slimming beauty

Protein gundam 19-22g in each loach 100g is higher than common fish such as grass carp, crucian carp and carp. The fat content of loach is very low, only about 3 grams per 100 grams. In addition, loach is also rich in minerals such as calcium, phosphorus and iron. Therefore, although loach is meat, it will not make people fat. In addition, loach has the function of beauty beauty, so it is very suitable for women to eat.

5, aphrodisiac kidney

The Xihe Locke protein in Misgurnus anguillicaudatus has aphrodisiac effect, so male friends can often eat Misgurnus anguillicaudatus to achieve the function of strengthening yang and tonifying kidney. In addition, this protein can also reduce transaminase, which has a certain therapeutic effect on hepatitis.

6. Prevention and treatment of hepatitis

Traditional Chinese medicine believes that the nutritional value of loach comes from its sweetness. Misgurnus anguillicaudatus has the function of invigorating qi and eliminating dampness, and can be used to treat infectious hepatitis and other diseases. The method is to soak fresh loach in clear water for one day to remove dirt, then dry it in the sun and mash it into fine powder for eating.

7. Anti-vascular aging

Misgurnus anguillicaudatus is rich in unsaturated fatty acids, which has significant antioxidant effect and can help the human body delay aging. Therefore, the elderly and cardiovascular patients are very suitable for eating loach.

8. Anti-aging and anti-inflammatory

An unsaturated fatty acid contained in Misgurnus anguillicaudatus can resist vascular aging and is very beneficial to the elderly. Its slippery saliva also has antibacterial and anti-inflammatory effects.

9. Supplementing calcium and strengthening bones, loach is rich in trace elements such as calcium and phosphorus. Regular consumption of loach can prevent rickets, rickets, senile fractures and osteoporosis in children. Misgurnus anguillicaudatus soup can better absorb calcium.