1, prepare two fresh and high-quality sweet potatoes and wash them for later use. It is better to choose the sweet potato with uniform thickness, and the thickness of two sweet potatoes should be basically the same. Generally, if baked in a microwave oven, the thinner sweet potato is preferred.
2. Use a knife to obliquely cut several knives on both sides of the sweet potato, so as to make it easier to ripen when baking, and also to prevent the sweet potato from exploding due to excessive internal pressure during baking.
3. Wrap the sweet potato with kitchen paper towels, which can prevent the sweet potato from evaporating too much water during baking.
4. Put it in the microwave oven and turn it to high fire for four minutes.
5. At the end of four minutes, put on special gloves for microwave oven, take out the plate, turn the sweet potato over, continue to wrap it with paper towels, put it in microwave oven and heat it at the same high fire for four minutes. The purpose of turning over is to make the sweet potato evenly heated. After four minutes, take out the sweet potato, peel off the paper towel, and eat it after the sweet potato is cooled.
This is the practice of roasted sweet potatoes in microwave oven, but personally, it is better to roast with coal.
Second: Be sweet potato porridge.
This is very simple. First, divide the sweet potato into pieces and cut it into pieces with a knife. As for the size, it depends on personal hobbies. (I usually like to cut it into larger pieces at home, boil it a little, and cut it into small pieces at school. Because the voltage is relatively low, it is easier to cook it in small pieces. ）。 Then when the rice is in the pot, put it in the pot with the rice and cook it. In fact, it is normal porridge, and there is a process of putting sweet potatoes in the middle. After the porridge is cooked, you can smell the sweet potato.
The third type: shredded sweet potatoes.
1, peeled sweet potatoes and cut into hob blocks; Break the lettuce, wash and drain, and spread it on a plate for later use.
2. Heat 1 bowl of oil, add sweet potato pieces, fry for 5 minutes on medium heat until chopsticks can pierce it, and drain the oil for later use.
3, heat 5 tablespoons of oil, first pour in 2/3 cups of white sugar, stir-fry with low heat until the sugar melts and turns yellowish.
4. Pour in 1/2 cups of water and stir well. Turn on low heat and keep stirring until the syrup bubbles.
5. The syrup has to go through the process of foaming, shrinking, darkening and thickening, and the filaments can be pulled out.
6. Pour in the sweet potato pieces and stir fry a few times, so that they are evenly wrapped in syrup.
7. Put the shredded sweet potato on the lettuce leaves and eat it while it is hot.
The fourth method: steaming sweet potatoes.
First of all, pick a few good sweet potatoes, wash them, and wash them several times. You don't need to cut them into pieces, then find a pot with a steamer, put some water under it, put the washed sweet potatoes on it, and adjust the temperature to medium. It will take about ten minutes.
Fifth: French fries
Wash the sweet potato, drain the water, peel it, and cut it into strips the thickness of your little finger. If you have bread crumbs at home, you can wrap the French fries with a layer, and it doesn't matter if you don't. Open the oil pan, medium and small fire. When the oil temperature is eight minutes hot, add the French fries and fry them until they are slightly browned. You can sprinkle a layer of icing on it or eat it directly.
The sixth kind: dried sweet potatoes
This is one of my favorite snacks when I was a child. I still remember that a neighbor's uncle's hometown often sent it by someone, and he always gave us some. The taste is still missed. Wash the sweet potatoes and cook them in a pressure cooker. Take it out and let it cool, then peel it and cut it into strips. If it is hot, it can't be shaped. Choose sunny weather, dry the sweet potato strips on the balcony at home for a few days, and turn over from time to time during the period, so that the sweet potatoes can be evenly dried. After about four or five days, you can eat it.